Welcome to the I have ADHD podcast where it's all about education, encouragement and

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD.

Let's chat about the frustrations, humor, and challenges of adulting, relationships working working, and achieving with this neurodevelopmental disorder.

I'll help you understand your unique brain, unlock your potential, and move from point A to point B.

Hey what's up? You are listening to the I have ADHD podcast episode number 37.

My name is Kristen Carter. I am medicated. I am

caffeinated and I am ready to roll. I hope that you had the very best

Christmas. Merry Christmas. Happy Hanukkah, the very happiest of holidays to all of you and to those of you who don't love the holidays,

you know, happiness to you too. I know that for many

people, depending on what season of life you are in, the holidays can be really hard.

They can be depressing, they can be triggering, they can just be extremely difficult,

and so I'm sending you all the love no matter what your experience was this holiday season.

I am sending it to you.

I hope it was good.

I had a lovely time with my family. You know that I'm very involved in my church and I ended up singing at all four of our Christmas Eve services so that was a lot of fun and then once that madness was over I was just

hanging out with my family and we had a great time and now I am home

alone for five days. Can you even believe it? This has never happened to me

before and after I recovered from the depression of my family leaving. I got very excited about all of the work that I'm going to

get done. So so happy about it. And one of my goals to get

done, way about it. And one of my goals is to get way ahead on this

podcast so that I can show up for you

super consistently in 2020. It's one of my main goals. I want to show up for you

...