367: Moving from weight loss motivation to inspiration
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 2 November 2020
⏱️ 15 minutes
🧾️ Download transcript
Summary
Do you ever wonder why it's SO much harder to get fired up about your weight loss journey than it used to be?
Whether you are losing weight for the very first time in your life or you are making your 20th attempt at dropping that same 20lbs.....for sustained results we have to be able to move from being MOTIVATED into be INSPIRED and that is what we are going to talk about today!
Check out episode 367 of The Million Pound Mission Podcast as I teach you about what needs to happen for you to light that fire inside of you that has you feeling inspired and ready to take on your quest to reclaim control over your health.
You can now apply for one on one coaching with Adam:
https://www.transformationcoach.me/one-on-one-coaching
Check out our sponsors at www.KetoBrick.com and use the promo code MPM at checkout to be entered to win a free month of Keto Bricks!
Transcript
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| 0:00.0 | Hello, my friends, and welcome to another episode of the million-pound mission podcast. |
| 0:04.8 | It's your buddy Adam, the PhD, the previously heavy dude. |
| 0:08.4 | And this is episode number 367. |
| 0:11.9 | We're talking about moving from weight loss motivation to weight loss inspiration. |
| 0:17.6 | It's a very important journey. |
| 0:19.0 | And we're going to cover that and dive in in a second. |
| 0:22.0 | How's it going out there in podcast land? |
| 0:24.2 | Hopefully you guys are building some nice momentum as we head into the holiday season. |
| 0:30.0 | I feel like it should have like a lightning and thunder sound effect in the background there |
| 0:35.3 | when I talk about the holiday season. |
| 0:37.3 | But we'll be diving into that and some strategies around that in the upcoming weeks. |
| 0:41.6 | First, I need to give a shout out to our show sponsor, The Lovely People of KetoBrick.com. |
| 0:47.7 | If you guys have not checked out the KetoBrick, if you're on a ketogenic diet, low carb lifestyle, |
| 0:52.6 | you have got to start using the KetoBrick. |
| 0:56.0 | It is my number one tool to supplement my calories. |
| 1:00.5 | It's over, it's a thousand calorie brick with perfect macros. |
| 1:05.1 | It is pure deliciousness. |
| 1:06.8 | It travels easy. |
| 1:07.7 | It chops up easy. |
| 1:09.6 | My kids love it. |
| 1:11.4 | And you can go to KetoBrick.com. |
| 1:14.4 | And when you place your first order or any order, you can use the promo code MPM, |
... |
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