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Get Leaner & Live Longer

366 Tamar Medford: Overcoming addiction

Get Leaner & Live Longer

Nate Palmer

Nutrition, Education, Self-improvement, Health & Fitness

4.9300 Ratings

🗓️ 26 October 2020

⏱️ 52 minutes

🧾️ Download transcript

Summary

Has the question "Am I addicted?" ever crossed your mind? Whether it's related to food, drugs, alcohol, or anything else......when addiction gets its grip on us it means bad news.

On today's show I'm bringing in my friend Tamar Medford who has a lot of experience with severe addictions and overcoming them.

Tamar Medford is a performance consultant, host of The Road to Health Podcast, and champion for people who suffer from addiction. Since overcoming her own 20-year battle with addiction and obesity in 2012, Tamar has dedicated her life to inspiring and empowering others to believe their positive transformation is possible too. 

Check out episode 366 of The Million Pound Mission Podcast as Tamar and I discuss:

  • How her personal health spiraled out of control because of addiction and how she overcame it.
  • The thing that catalyzed her amazing growth over the past year.
  • The key mindset shifts that people who are dealing with addiction need to take.
  • One simple action step that someone can take today if they are battling addiction and they are ready to initiate change.

Connect with Tamar: https://www.theroadforward.ca/

 

Want to win a month of FREE Keto Bricks?? 

The next time you go to www.KetoBrick.com and place an order use the promo code MPM at checkout to be entered to win a free month supply of Keto Bricks!

 

Join my FREE COURSE: The 7 Necessary Steps for Long Term Weight Loss Success

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody, this is Sismitha Veganosaurus from the FeelGood Factor.

0:05.2

It's a podcast where I teach you to make happiness and fun your highest

0:10.3

priority through every aspect of your life. The podcast features contemplative talks,

0:16.7

interviews and meditations all focused on self-love.

0:22.3

You're listening to the Million Pound Mission podcast. Here's your host and my friend Adam

0:29.8

Hello my friends and welcome to another episode of the Million Pound Mission podcast.

0:34.7

It's your buddy Adam, the PhD, the previously heavy dude. And this is episode number 366.

0:42.4

We're talking about overcoming addiction. It's my good friend,

0:45.4

tomorrow Medford. First off, let's do a shout out for Sismitha Veganosaurus who did my intro

0:54.0

today. She is my friend from India and every time I listen to her, she makes me happy. Her

0:59.9

voice is the happiest voice I've ever heard in my life. Go back and listen to that intro again and

1:06.6

just get happy. Hit that 15 second rewind and just get happy again. Check out her and her show.

1:13.1

I know we don't have a whole lot of vegans that listen to this show. We're very keto, meat,

1:17.0

eater, low carb, but I gotta tell you, if you're gonna go vegan and if you go by the name,

1:22.7

veganosaurus, respect, props. That's awesome. So anyway, shout out to Sismitha. Also shout out

1:34.2

to ketobrick.com. They are back for another round of sponsorship. I gotta shout out you guys out.

1:40.7

And let me tell you, it means the world to me and it's paying my damn bills to have sponsorships.

1:46.0

I'm a full-time podcaster now. I'm a recovering gym owner. I don't have that income to rely on

1:51.0

anymore. So you guys supporting ketobrick.com is huge for me. So when you order those keto bricks,

1:57.5

enter in that promo code MPM, like a million-pound mission and you will be entered to win a three-month

2:04.8

supply of keto bricks. We just did the drawing for the last round. My friend Don, one, congrats to

2:12.0

Don who is swimming in bricks right now. She's got 30 free keto bricks because she used the promo

...

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