When it comes to bodybuilding and strength training a lot of times, you're told to focus on your weaknesses.

And that might be good advice if you're trying to bring up a body part for a bodybuilding competition.

And yes, in general, with strength training, you want to make sure that you're training your weak points.

That way you can have a more well-rounded and develop physique and strength and you don't have muscle

and balances.

But in other areas of life, and including training too, I would say focus on your strengths.

I think people over-obsessed with their weaknesses and then they let their strengths

lag and their strengths over time become weaknesses because you get blinded by the weakness

and obsessing over bringing something up

or focusing on something that maybe just isn't for you. And I'm not saying don't train

weak body parts, but the swolosophical mindset, the concept of focusing on your strong points.

But when it comes to certain things that might be holding your back with

your seven pillars, you want to make sure that you're also plugging the leak. If you have something

in your life, something in your seven pillars, not just your physical training, that is draining

your energy, that is essentially bleeding you dry. One of the seven pillars, something is

holding you back. That's not a weak point. That's a leak. And you can imagine that you can

handle a leak for a while. If you have a big yacht or a big ship and you have a little tiny leak,

you can probably patch it up on the inside.

You might be able to make it to port.

It might not be something that's as big of a deal that's going to sink the ship.

But of course, that is one of the issues.

You let something that's a small leak sit around, and then of course it erodes, it rusts, and it creates

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