#3655 - Meat Allergy, Changing Reps, Carrot Overload & Grocery Haul

The Daily Swole

Swolenormous

Health & Fitness

4.7 • 627 Ratings

🗓️ 8 May 2026

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Issues with eating meat, how to change reps and can you alternate in your program, lots of carrots today, and we cover a grocery haul that has SOME good things...but mostly...well...just watch.

SUMMER SWOLE SPECIALS: https://summerswole.com

Transcript

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0:00.0	What's going on, Beesha's welcome to the Daily Swole podcast episode 3655 happy official
0:08.4	10 years of Swole 10 years ago today on May 8th, 2016. We started making sick fucking
0:15.9	gains and live streaming and the rest is history. So again, a shout out to the Swole fam and a shout out to all y'all beaches that are
0:25.0	banging your earholes.
0:26.4	Make sure you check out somerswold.com to join the greatest fan in Zahrelm today.
0:34.2	Don't miss out on those awesome specials. Now is the time. If you've given up on your summer
0:41.4	body, have no fear. Summer is long in this woolfam. And let this summer, let today be
0:51.0	the last time you start. If you have to keep on starting, it's because, well, you're not applying the seven pillars
0:57.7	properly.
0:58.9	So join the fam today.
1:00.1	Somerswold.com.
1:02.0	Let's get your best body ever.
1:08.2	Take that shit to the next level.
1:11.3	And forget summer, swole.
1:12.6	We're doing this for fall.
1:13.5	We're doing this for winter.
1:14.3	We're doing this for next spring.
1:15.7	Next summer, copy paste, repeat.
1:18.9	So join the fams, somerswold.com.
1:20.4	Thanks for being here.
1:21.2	Hit the like button.
1:21.9	Subscribe.
	...

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