What's going on, Beechas, welcome to the Daily Swole podcast, 3654, Thursday, May the 7th,

and of course, we are celebrating 10 years of Swoll.

So congratulations to all of you that have been banging and stretching your ear holes out

with myself and the rest of the Swol fam for 10 years.

Thank you all for being here.

A reminder, we still have an extended special for Summer

Swole. Don't miss out on joining the Swol fam today. Again, you get access to the entire Swelormous

app. Everything the Swelfam has to offer. We have hundreds of master classes, yoga classes.

You entirely, you entirely have everything in one place. You have everything

entirely in one place, however you want to phrase it. Everything, your entire fitness

experience on the palm of your hand, join the fam today. And of course, who doesn't want to

have the swall fam in their pocket? We're very jacked. You might have heavy pants because, you know, you're dragging the whole Swole fam around with you. You can drag around Maximum Swole. You can drag around Swolga. You can drag around the community. Everything you need. We got you in one spot. Okay. So join the famsummer swall.com. And of course, we'll talk about some of the new merch drops and what we got going on over at pappasulio.com.

Still got going on over

at Papa Swolio.com.

Still got specials over there for merch. You can't go to the fucking gym without some awesome merch. So check out the specials on Papa Swolio.com. Thank you, everyone for being here. Hit the like button, subscribe. Make sure you leave a five-star review if you enjoy the show. and let's get on with those sick fucking games.

The following. our review if you enjoy the show, and let's get on with those sick fucking gains.

The following program is rated TV, M-A-N-O-C. It contains a big pair of nuts directly on your chin.

It is intended only for mature audiences. Viewer discretion advised. Go to the fucking jail.

Yeah!

Fool inormouth.

The sun is shining.

The birds are chirping.

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