#3652 - Banana Bread Dread, High Frequency Split, Leg Press & Fat Mystery SOLVED
The Daily Swole
Swolenormous
4.7 • 627 Ratings
🗓️ 6 May 2026
⏱️ 58 minutes
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Summary
Banana bread of death? We investigate deeper! Plus high frequency splits, heavy leg press for older people or should you just throw in the towel, and we cover some topics related to obesity. Most people are fat for a reason and in one of the videos it shows precisely WHY! (lol).
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Transcript
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| 0:00.0 | What's going on, Beesha's. Welcome back to the Daily Swole podcast. Thank you so much for listening here on Spotify or Apple Podcast or wherever you're listening or watching Rumble YouTube at the Daily Swole. Thank you everyone for being here. Ten years of Swole this entire year, but of course this time of year, we're about the 10-year range, |
| 0:24.0 | 3,652 episodes, |
| 0:26.9 | the most amazing main cast, |
| 0:29.9 | the main man cast, |
| 0:31.8 | the manned main cast, |
| 0:35.1 | regardless, the sickest, |
| 0:41.3 | most amazing cast to help you make sick fucking gains every single day. |
| 0:42.9 | Thank you so much for being a part of this. |
| 0:44.7 | You can join the amazing Swole fam today over at somerswole.com. |
| 0:48.9 | We have an extended special for the current offers. |
| 0:53.2 | Don't miss out on that. |
| 0:54.4 | Jump on the Summer Swwold specials. |
| 0:56.4 | We are running them all summer long, |
| 0:58.6 | but don't miss out. |
| 0:59.6 | The best one is right now. |
| 1:01.5 | Somerswold.com, join the fam. |
| 1:03.7 | Get access to Swolormis X in the all new Swelormis app. |
| 1:09.5 | Your entire fitness experience. In the palm palm of your hand you don't have to |
| 1:13.2 | use chat gpt you don't have to use google you have to go insane scrolling on instagram to find |
| 1:21.4 | the latest fad we will help you get where you need to go with the seven pillars and the swallfam |
| 1:27.0 | to slap your |
| 1:28.6 | tits and make sure that you are getting off your ass and going to the fucking gym. Thanks for |
... |
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