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Down to Birth

#365 | April Q&A: Best Age to Have Children, Precipitous Labor, Pushing and Tearing, Pregnancy Weight Gain, Water Birth Myths

Down to Birth

Cynthia Overgard & Trisha Ludwig

Pregnancy, Childbirth, Postpartum, Midwives, Alternative Health, Home Birth, Society & Culture, Newborn, Documentary, Hypnobirthing, Kids & Family, Health & Fitness, Breastfeeding, Pregnant, Birth, Maternity, Motherhood

4.8586 Ratings

🗓️ 29 April 2026

⏱️ 55 minutes

🧾️ Download transcript

Summary

Welcome to the April Q&A with Cynthia and Trisha! Today, we begin with a conversation about one of the most personal questions women face: is there a best age to have children? We talk about the pressures around timing, fertility, career, and spacing, and why this is one of those decisions that depends entirely on the individual woman, her life, and what feels right to her. Next, we get into your questions, starting with a mother who experienced a very fast labor and wants to know if prec...

Transcript

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0:00.0

So I'm just wondering how important weight gain is and how big of a deal midwives should make out of it.

0:08.0

I ended up with ruptured blood vessels in both of my eyes.

0:13.0

I also developed an anal fissure that took 16 months to heal.

0:17.0

I'm just not sure what I could have done wrong during pussy. A reason that water

0:21.9

births often don't happen in the hospital and aren't permitted is because a specific kind of

0:28.0

bacteria will exist in the hospital, but not in an out-of-hospital environment. And I'm wondering

0:33.6

what you think about that. This is another one of the ridiculous ways. Hospitals start

0:38.8

stories or rumors. This is how nonsense gets spread. Anyway, I was going to say everyone is going to love

0:45.2

what I'm going to say next because as we all know, and as many clients have teased me for,

0:50.4

I basically never swear. But Barbara is forcing me because she gave a two-word response when I shared

0:57.3

this. She wrote back, and I quote, total bullshit. That's it. I'm Cynthia Overgard,

1:05.1

birth educator, advocate for informed consent, and postpartum support specialist. And I'm Tresha Ludwig, certified nurse

1:13.0

midwife and international board certified lactation consultant. And this is the Down to Birth Show.

1:20.3

Childbirth is something we're made to do. But how do we have our safest and most satisfying experience

1:25.7

in today's medical culture. Let's dispel the

1:28.3

myths and get down to birth. Let's begin today by me asking a question of you.

1:42.6

Oh, let's hear it.

1:45.1

In response to a conversation that we have been having on or I've been having on Instagram

1:49.7

with some of our followers, I want to ask you how you feel about the best age to start

1:58.3

having children.

1:59.2

Do you think it's better to have children younger? Do you think it's better to have children younger?

2:01.6

Do you think it's better to have children older? Do you think somewhere in the middle?

...

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