#364 - Fad diets, why do we do them? With Scott Baptie & Emma Storey-Gordon
The Free Man
Ben Coomber
4.8 • 1.2K Ratings
🗓️ 15 October 2018
⏱️ 45 minutes
🧾️ Download transcript
Summary
Emma Storey-Gordon and Scott Baptie join me to debate the emotional connection we have to the dream of it working, why fad diets work at their core, why we fall for them, what the answer for fat loss is, our coaching experience, and our personal hacks and tips, plus many more musings. Enjoy.
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Transcript
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| 0:00.0 | Hey everyone, Vancouver Radio, episode number 364. So today is meant to be a short, sharp |
| 0:08.7 | Monday show, but it is a longer Monday show. So I was at SFN last weekend and I did loads of |
| 0:16.0 | recordings with amazing people. Today is an interview that I did with Scott Baptiste |
| 0:20.5 | and Emma Story Gordon. We talked about fat loss, dieting culture, rational thinking and kind of a lot of the mental concepts around fat loss and dieting and how the industry plays on emotions and fear and I think it was a really fascinating conversation I hope you get a lot from it. |
| 0:40.4 | So unfortunately this is not a short sharp show as promised it is a longer show but if you can |
| 0:45.3 | dedicate the time I think you'll get a lot out of it. Scott and Emma two people have been around in the |
| 0:50.7 | industry for a while and I respect what they had to say so I pulled |
| 0:54.5 | them in onto the couch at SFN and we had a good little chat. |
| 0:58.8 | So I hope you enjoy this, just one announcement before I do. Now there will be a few changes to this |
| 1:05.1 | podcast coming. I have just signed a contract with Global Radio something I'm |
| 1:11.0 | very proud of really a big move for myself and the podcast and what I'm trying to do. |
| 1:16.5 | Global radio run radio stations like Heart Radio that kind of stuff. |
| 1:21.1 | So I've been brought on board selected to come on to kind of their |
| 1:25.4 | program and a new podcasting app that's dubbed to be the Netflix of the |
| 1:30.8 | podcasting world apparently who knows anyway what that means for the show is the show will at some point I'm not a hundred percent sure when it will happen yet but the show will have some ads in it coming. |
| 1:43.0 | Now you know that this show has been ad-free for a very long time. |
| 1:47.0 | I'm not going to have loads of stuff coming in and out and all kind of American eyes and |
| 1:52.0 | you are, it will be like 30 seconds at the beginning, middle and end, I'm told. |
| 1:57.2 | But I will update you on that. I just want to pre-warn you. We're trying to build the show. |
| 2:02.1 | I'm trying to build the show with the help of |
| 2:04.4 | global radio and one of the things that needs to be done is that there needs to |
| 2:10.4 | be monetization behind the show now because the show has become just a lot bigger. |
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