#3637 - Jacked Mouse, Jefferson Curls, Calorie Deficits & NEW RELEASES!

The Daily Swole

Swolenormous

Health & Fitness

4.7 • 627 Ratings

🗓️ 20 April 2026

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We got new merch, answered a bunch of questions about training and more, happy monday!

SUMMER SWOLE SPECIALS: https://summerswole.com

Transcript

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0:00.0	What's going on, Beesha's welcome to the DailySuel podcast, 3637.
0:05.8	Hope you enjoyed your weekend.
0:07.4	If you did not yet check out the weekend's swelosophy, you can.
0:12.2	After you listen and bang your ear holes to this episode, check out Sunday and Saturday's
0:17.6	episodes over the weekend.
0:20.3	They're available on Apple Podcast, Spotify, anywhere you listen to your podcast.
0:24.3	Check that out.
0:25.8	Hopefully you enjoy and you get a little knowledge cock in your ear holes over the weekend like
0:29.7	we always do.
0:30.9	In addition to that, it is time to officially get off your fat fucking lazy ass and jump on that summer swole, which
0:40.2	means in order to get swole for summer, you need to go to somerswole.com. Join the fam. You've
0:45.7	been listening to the podcast. You check out the videos. You know that it's time for you to get
0:49.9	started. And it is just the time for you. We have amazing membership specials. If you're
0:55.7	thinking about joining, you're kicking it around. Now is your opportunity. Go check it out.
1:01.9	Somerswole.com.
1:08.6	The following program is rated TV, M-A-N-O-C.
1:12.9	It contains a big pair of nuts directly on your chin.
1:15.8	It is intended only for mature audiences.
1:18.3	Viewer discretion advised. Come to Papa.
1:35.3	Ah!
1:36.3	Damn!
1:39.3	Go to the fucking gym.
	...

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