363: How to Build Great Legs by Developing Your Hamstrings

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 12 September 2016

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

To have a truly nice looking butt and legs you need well developed hamstrings. In this episode, Sal, Adam & Justin lay out how to build your hamstrings for maximum aesthetics and function. Have Sal, Adam & Justin personally train you with a new video on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint AND the Sexy Athlete Mod (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Get your Kimera Koffee, Mind Pump's first official sponsor, at www.kimerakoffee.com, code "mindpump" for 10% off! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mind, hop, mind, hop with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	All right, you're about to listen to us talk about how to maximize your hamstring development.
0:20.0	Yes.
0:21.0	You might want to take a gander, take a peek.
0:24.0	Gander.
0:25.0	We began at MindPumpMedia.com, we have a butt builder bundle.
0:31.0	This is MAPS enabolic.
0:32.0	That booty architect.
0:33.0	And MAPS aesthetic combined.
0:36.0	Plus, there's a modification in there to teach you how to build your glutes.
0:40.0	And by the way, your hamstrings are very closely connected to the glutes.
0:43.0	Develop glutes.
0:44.0	You'll have fantastically developed hamstrings as well.
0:46.0	Agreed.
0:47.0	MindPumpMedia.com, butt builder combo.
0:51.0	Everything on there, over 20% off.
0:54.0	Shake that booty.
0:56.0	On the road again.
0:58.0	Did I count you?
0:59.0	I just can't fucking with you.
	...

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