362 - Forgiving yourself = trusting yourself

New Mindset, Who Dis?

Case Kenny

Inspiration, Relationships, Mindset, Education, Society & Culture, Wellness, Self-improvement, Selfhelp, Personaldevelopment, Health & Fitness, Mental Health, Motivation

4.9 • 6.1K Ratings

🗓️ 27 January 2022

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I talk about how to forgive yourself. I talk about the truth behind the self blame we carry with us. Visit betterhelp.com/newmindset for 10% off your first month of therapy. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Listen to ZEN DISCO: https://www.mixcloud.com/CaseKenny/ Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Transcript

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0:00.0	Hello, hello, and welcome to the new mindset who this podcast my name is
0:05.8	Case Kenny at Case.canny on Instagram and this is my weekly podcast where I
0:10.9	create short no BS episodes dedicated to helping you be the person you're
0:15.3	meant to be leave your comfort zone and live a fulfilling and purposeful life
0:19.0	Let's go.
0:45.8	All right welcome to episode 362.
0:50.6	Hello my friend, welcome to a fresh new episode of new mindset who this
0:54.8	thank you so much for listening and for supporting me and today I have an
0:59.3	episode that I feel really passionately about. The other day I posted a quote
1:04.1	series as I always do on Instagram. It was about forgiving yourself, forgiving
1:09.5	yourself for the various things we tend to not forgive ourselves for and I just
1:14.8	received so much amazing feedback on that that I wanted to do an entire
1:18.8	episode on that very topic how to forgive yourself why to forgive yourself in
1:25.6	the most practical, unforced way possible. So that's what I want to do today and
1:31.4	it's always funny too like the way that the universe gives you signs to do
1:35.5	something in life. The other morning I was like I want to try to remember what
1:41.6	younger case was like how much I've grown I want to look back for a moment and
1:46.4	just appreciate my growth. So I was like let me choose a random episode that I've
1:50.5	recorded from a couple years back and just see how I approach topics see how I
1:55.6	talked want to see what my voice sounded like and so I randomly just scrolled
2:00.1	through my podcast I've done 362 episodes and the episode I landed on
2:06.6	randomly was one from 2019 about self forgiveness. So what a sign that was and
	...

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