361: Stop waiting for "perfect" before you start
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 21 September 2020
⏱️ 16 minutes
🧾️ Download transcript
Summary
Do you ever find yourself saying that you are going to start your (workout routine, diet, meal prep, etc) once things calm down, get less busy, or "return to normal".
Check out episode 361 of The Million Pound Mission Podcast on Apple Podcasts or Stitcher
Waiting for "perfect" to happen before getting started is a HUGE transformation danger zone and with this episode I'm going to deliver some key action steps to help you overcome procrastination and perfectionism and get you back into ACTION MODE!
Want to win some FREE Keto Bricks?? I've got TWO options for you!
#1. The next time you go to www.KetoBrick.com and place an order use the promo code MPM at checkout to be entered to win a free month supply of Keto Bricks!
#2. Share out a recent favorite episode of The Million Pound Mission podcast on your Instagram Story and tag me (@MillionPoundMission) to be entered in a drawing to win a free Keto Brick variety pack. You can enter as often as once per day!
Need some FREE support, resources, and accountability for your transformation journey?
Head on over to www.MillionPoundMission.com to join our FREE Mission Possible Community.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello my friends and welcome to another episode of the million pound mission |
| 0:04.0 | podcast it's your buddy Adam the PhD the previously heavy dude and this is |
| 0:08.7 | episode number 361 stop waiting for perfect before you start. This is going to be a high impact one for all you |
| 0:19.9 | procrastinators out there all you perfectionists. |
| 0:22.8 | But first I've got a couple big announcements. |
| 0:25.0 | Announcement number one, I'm super excited |
| 0:26.8 | that we've got a brand new sponsor for the show. |
| 0:29.3 | My friends at ketobrick, ketobrick. |
| 0:31.3 | Kedowbrick. My good buddy Robert Sykes, the Kedo Savage, |
| 0:36.6 | has stepped up and said he wants to be a part of the million pound |
| 0:39.2 | mission community here and support the show |
| 0:41.8 | by being a show sponsor. |
| 0:43.0 | So if you guys are unfamiliar with Kido Brix, |
| 0:45.0 | it is my go-to resource for perfect Kido nutrition. |
| 0:48.8 | It's a 1,000 calorie brick that comes in an assortment of flavors, my favorites, and my children's favorites |
| 0:56.4 | as well. |
| 0:57.4 | They literally, my kindergarten daughter asks for keto brick in her lunch for school. We like the chocolate malt, the peanut butter, the |
| 1:07.0 | the toasted almond coconut. My daughter likes the mocha. She for that they are delicious they have perfect |
| 1:13.8 | kido macros they are shelf stable and you are gonna love them we've got a |
| 1:18.6 | couple of special giveaways going on with the keto brick. First off if you go to kidobrick. |
| 1:24.2 | And you order any bricks. Make sure that you enter my promo code MPM as in |
| 1:29.3 | million pound mission MPM and you will be entered to win a one month supply of keto bricks and |
... |
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