360 Cloice Lybarger: Dad Bod Detox
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 14 September 2020
⏱️ 40 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
On the podcast I've had a few special guests that specialize in helping Moms get healthy so I figured it was time to send some love to all the Dads out there this week!
My buddy Cloice Lybarger is the creator of the Dad Bod Detox system and he's on a mission to help Dads transform from being unhealthy, stressed out weekend warriors to becoming bad ass healthy Dads!
Check out episode 360 of The Million Pound Mission Podcast as Cloice and I discuss:
- The moment that he realized that he was at his rock bottom and needed to make a shift with his health.
- How he prioritizes his health even though he's a super busy Dad?
- What are some routines or aspects of his program that he is doing today that he wishes he had been doing from the start?
- What his family interaction looks like when it comes to nutrition.
- One tip for a super busy dad that is ready to make a change.
Connect with Coach Cloice:
Website:Â www.DadBodDetox.com
Instagram:Â https://www.instagram.com/dadboddetox/
Â
GIVEAWAY TIME! Want to win a Keto Brick prize package?
Share out one of your recent favorite Million Pound Mission episodes on your Instagram Story and tag my account: (@millionpoundmission)Â https://www.instagram.com/millionpoundmission/
You can enter up to once per day from 9/14/20 through 9/20/20. I will announce the winner on my IG account on Monday 9.21.20.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello my friends and welcome to another episode of the million pound mission |
| 0:04.2 | podcast it's your buddy Adam the PhD the previously heavy dude and this is |
| 0:09.0 | episode number 360 we're talking about the Dad Bod detox with my buddy Cloyce Leibarger. |
| 0:16.0 | This is going to be another lively one my friends, but I've got a special announcement to take care of first. |
| 0:24.4 | I'm super excited about this. |
| 0:25.6 | We're gonna start doing a new thing here |
| 0:27.6 | with our community. |
| 0:28.8 | And this is a little something I'm calling Giveaway Week. |
| 0:31.7 | Do I have your attention, my friend? I hope so. So this week we're going to |
| 0:36.7 | give away a keto brick prize package. Shout out to our friends at keto brick |
| 0:41.1 | Robert and Crystal Sykes. |
| 0:43.5 | They are amazing and they've got a little prize package put together |
| 0:46.8 | for one lucky winner. |
| 0:48.3 | Here's how you enter to win. |
| 0:51.1 | All you have to do is take a screenshot of your most favorite recent |
| 0:55.4 | million-pound mission episode. It might be this one. It might be one of the |
| 0:58.6 | other ones. That's okay. Share it out on your Instagram story and tag my million pound mission account that's at |
| 1:04.5 | million pound mission so tag us on your Instagram story share out your favorite |
| 1:09.0 | episode and you can do that every single day this week. |
| 1:12.6 | That's September 14th of 2020 through September 20th of 2020. |
| 1:18.1 | And you can enter to win every single day. |
| 1:19.7 | I will randomly choose a winner and announce that on my Instagram account on Monday, September 21st of 2020. |
... |
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