Food is simple.

It's very simple, especially when you go through our nutrition jumpstart, we help you customize

your nutrition.

When you figure out which foods work best for you, and you know I have my preferences,

if you listen to the show, you know, I have certain preferences for certain foods,

and we troll certain things and, oh, that's a weird combination, this, that, and the other.

The foods that I eat will seem weird to some people.

So obviously we're all in this together.

We're all in this to make sure that people listening to this podcast know that there are things that they can control, things that you can control, that you could do better for your food today.

And most of the things we talk about people don't really know.

They don't really know about food.

They don't really know that what they eat.

It's shocking, but they don't really know that what they eat leads to how they feel and leads to how they sleep and it's the building block of everything on their

body.

It's just so important and people complicate it.

You want to have a whole diet plan listed out.

Fine, you could do that.

There's a reason why people jump from one to the next because they get bored.

They don't know why they're doing what they're doing.

They don't really understand the human connection to food.

This is why inside this Wolfram, we really connect with our food.

And I'm not talking about your relationship with food.

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