360: Lower Back Pain, Easy to Digest Veggies, Unsolicited Advice & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 7 September 2016

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about easy to digest vegetables, the meaning of lower back pain when squatting, the right/wrong or no way to give unsolicited advice and the mystery of the missing JD. Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

Click on a timestamp to play from that location

0:00.0	What are we doing today Douglas?
0:01.4	We're gonna give away a few shirts.
0:03.3	A few, how many reviews did we have this last week?
0:05.7	We got 10 reviews.
0:07.4	I don't know what happened.
0:08.3	Maybe there's a labor day.
0:10.3	Labor day, I don't know.
0:11.6	People drinking and boating, something like that.
0:14.0	A lot of DUIs.
0:15.2	I hope not.
0:16.2	I hope not, yeah.
0:17.9	Stay safe, everybody.
0:19.2	Well maybe it's just because Sal is gone.
0:21.3	Yeah.
0:22.3	Maybe that's what it is because Sal is gone.
0:24.8	Yeah, so there's some energetic thing going on here.
0:27.4	They weren't motivated by our leader.
0:29.6	Hey, I see you're wearing your Lulu shorts over there.
0:32.6	I am, dude.
0:33.6	Starting to grow on you a little bit.
0:34.6	No, I was like trying to give you the fair shot.
0:36.6	You know what I mean?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.