Hi guys, just a heads up before this interview. In case you listen with little ears, this might not be the episode for that.

This episode does include swear words.

We gave Kara the opportunity

to be completely herself and that is a part of her. I'm Amy. And I'm Abby and as women we are constantly comparing

ourselves to others.

But your life isn't supposed to look like hers.

Being your best self means standing firm in your decisions

and always being willing to grow with a purpose.

We get vulnerable and real with an honest look

into the challenges and triumphs we all face. Every woman listening gets the

opportunity to choose what life looks like for herself.

We are so excited for today.

We are so excited for today.

We're interviewing Kara Lowenthal, host of the incredibly popular podcast, UnFuck Your

Brain. Kara is a master life coach that has degrees from a couple schools you may have heard of,

Harvard Law School and Yale.

And before stepping into her current entrepreneur life,

she practiced as a civil rights lawyer.

Kara is an incredibly dynamic, thought-provoking feminist rock star

and it is a complete honor to have her on the podcast today.

Kara, could you introduce yourself for our listeners?

Yeah, I think you covered it well. I'm thrilled to be here and you pronounce my name

...