358: Tackling Excuses, Procrastination & Not Trusting Yourself
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 8 July 2017
⏱️ 17 minutes
🧾️ Download transcript
Summary
Excuses, procrastination & not trusting yourself stem from one problem: communication.
We all understand the importance of honest & productive communication with others, but we don't spend much time improving the way we communicate with ourselves. This is a problem.
To overcome excuses, to begin to trust yourself and to get to a point where what you say you'll do actually means something, improve the way you communicate with yourself.
Today we'll talk about how.
http://primalpotential.com/358-tackling-excuses-procrastination/
Resources:
How To Communicate Like A Buddhist
Breaking Barriers - Overcoming Emotional Eating & Self Limiting Beliefs
How To Leave A Rating & Review (thank you!!!)
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.7 | Through education, motivation and implementation, we will bridge the gap between knowing and |
| 0:13.8 | doing so we can master fat loss naturally and help you reach your highest potential. |
| 0:21.5 | Let's get started. |
| 0:25.2 | Hello everybody and welcome back to the Primal Potential Podcast. |
| 0:30.0 | I hope you are having a great day today. |
| 0:32.4 | I am Elizabeth Benton and we are going to have an unexpected book club episode today and |
| 0:38.2 | I'll tell you just why it is unexpected. |
| 0:40.7 | I'll give you a little bit of the backstory and ask if you have ever heard of Seth Godin. |
| 0:47.1 | He is a bestselling author, marketing guru, businessman, extraordinaire. |
| 0:52.8 | Anyway, he runs a program called the Alt MBA. |
| 0:57.5 | Basically like alternative education for business owners or really just business people in |
| 1:02.8 | general doesn't have to be business owners. |
| 1:05.0 | Long story short, a couple months ago I decided to apply to his summer session, lo and behold |
| 1:10.7 | I got in. |
| 1:11.7 | So it starts next week. |
| 1:13.9 | It hasn't started yet so I don't have much about the experience to share with you. |
| 1:17.9 | But before it kicked off, we were all asked. |
| 1:20.8 | Some of us who were accepted and enrolled into the summer session of his Alt MBA to write |
| 1:25.7 | a one page actionable book report for the group on a book that we think most people have |
| 1:34.2 | not read. |
| 1:35.7 | So it had to be a book that you think most people probably haven't read. |
... |
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