Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is

episode 357. I am so excited for today's interview. We have back on the show

Catherine Arnston who's the founder of Energy Bits. We've had her on the show for three episodes before so here's your fourth episode with us. Welcome to a frequent flyer with Ashley James. Yes you are frequent flyer for sure.

Catherine was in episode 234, 265, and 266. I highly recommend going back and

listening to those episodes for more to dive deeper into this topic because we talked about how

Clorella and Spearlina how these crops are made the science the studies behind, the safety studies behind it as a food source,

the nutrient values of it, why they're so beneficial in terms of how they work to detoxify

the body and provide really readily available protein and also we talked about things like

Vitamin K2. So we dive into so many topics in those first three interviews. Today we want to do some major

debunking. I am so glad you came back on the show for this specifically. Dr.

Andrew Wyle, who's quite famous in the holistic health space and I really value a lot of the things he's brought to the space.

Yes, yes, we have a lot of respect for him.

We do. We have a lot of respect for his work in a no way is this going to be bashing anyone.

If you're a regular listener, you know that I don't, you know, do kind of fear-mongering and bashing of other people.

But we have to understand that when someone writes a very

negative article about something, it does cause hysteria. And so after he wrote an article about the dangers of toxic chlorella and toxic algae

and you don't want to eat it because it's so it's so dangerous, there's so many toxins in it,

and he kind of got people in a panic and this since Chlorella and

since algae in general Chlorella and Spirulina has been seen for many years as a

superfood all of a sudden now people are afraid and And I got a few emails, a few Facebook messages

of listeners going, you've been telling me

that Chlorel is Billian are healthy.

...