Hello, hello, and welcome to the new mindset who this podcast my name is

Case Kenny at Case.canny on Instagram and this is my weekly podcast where I

create short no BS episodes dedicated to helping you be the person you're

meant to be leave your comfort zone and live a fulfilling and purposeful life

Let's go.

Alright welcome to episode 356.

A new mindset who this as always thank you so much for listening.

Thank you so much for supporting me.

I can't say it enough because it is an absolute privilege for me to be able to do this to

do this for a living and it's because of you.

So thank you so much for everything you do for showing me so much love for buying my

journals for sharing the podcast for listening to the podcast literally everything in between.

Thank you.

And today I want to do an episode on a topic that is very real and I think so important

because it's very widespread and at a glance it's going to sound like a downer but I'd

really encourage you to follow my logic here around the why behind this mindset because

it's really rescued me that's myself that's case that's the the king of optimism.

It's rescued me from letting loneliness get to me in a real way and that's what I want

to talk about feeling lonely and I've done a couple episodes on this topic over the years

and I'd recommend listening to episode 274 if you want more on this topic but I was thinking

about this earlier in the context of today, 2022.

Frankly, frankly I was thinking about how much it sucks when you feel lonely.

...