Do you, beautiful?

Hey, beautiful beans and welcome to the episode of today.

So in today's episode, we're going to be talking about limitations. We're going to be talking about how to stop arguing for your limitations and what

you can be doing instead. So this is to change what you think you are capable of having,

what you think you're capable of achieving and also doing. So there's this writer called

Richard, I think his so-name is pronounced Bach, and he says, argue for your limitations

and sure enough, they're yours. And I think that in a lot of situations in our life, I think that

is very, very accurate, meaning that the more you lean into something, the more you bang on

about something, whether it's good or whether it's bad,

the more that thing is confirmed. Now, I'm just going to dive straight into this topic for today's

episode. I don't have a brain fact for today. I was just kind of getting really into this topic,

so I didn't dedicate the time to do a brain fact. But I think I've got quite a bit to go through anyway,

so it doesn't really matter. And I'm not going to do a life update. Life is well, all

this good. Everyone's happy. Habib, my dog is thrilled. So let's just get straight into it. The topic of today, I did want to speak about my audio book, which is coming out very soon.

It is called How to Chase change 30 days to master your

mindset this audio book is i'm so excited for you guys to do it it's i think it's unreal it goes for

30 days you listen to roughly 10 minutes a day for 30 days and after every single session or module

you get either a piece of homework and exercise to do

or further resources for you to further your knowledge in that topic.

But there is something, a task or a resource every single day for those 30 days.

You can be doing it.

It can take you longer than the 30 days, but it is designed for by the end of that 30 day period,

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