355: Channeling Emotions Productively with Hitendra Wadhwa

How to Be Awesome at Your Job

How to be Awesome at Your Job

Decisions, Collaboration, Wins, Mockaitis, Mental Health, Education, Speaking, Success, Interview, Fun, Career, Business, Development, Health & Fitness, Winning, Careers, Training, Thinking, Sharpening, Skills, Writing, Selfhelp, Self-improvement, Meaning, Money

4.5 • 1.1K Ratings

🗓️ 10 October 2018

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Columbia Business School professor Hitendra Wadhwa defines inner mastery and shows how to achieve it. You'll Learn: The five pillars of inner mastery Key questions and framework for daily reflection Two strategies for redirecting your emotions positively About Hitendra: Hitendra Wadhwa is Professor of Practice at Columbia Business School and founder of the Institute for Personal Leadership (IPL). Hitendra graduated from the University of Delhi in mathematics and received his MBA and a PhD in Management from MIT. He has received the 2015 Executive-MBA Commitment to Excellence Award, the 2012 Dean's Award for Teaching Excellence, and the 2008 Columbia Marketing Association Award for the Most Dynamic and Engaging Professor. View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep355 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the How to Be Awesome at Your Job Podcast, the show where brilliant professionals share how to sharpen the universal skills required to flourish at work.
0:10.0	Enjoy more career fun, wins, meaning, and money.
0:14.0	With your host, Pete McKitis.
0:16.3	Hello, and thanks so much for joining us here for episode 355
0:22.4	with Hittendendra Wadwa.
0:24.2	Apologies have got a bit of a cold in my voice so I skipped the Columbus Day solo
0:29.0	episode and I'll keep it brief but you'll learn learn one, the five pillars of intermastery, two,
0:34.4	he questions in a framework for daily reflection, and three, two strategies for redirecting
0:40.0	your emotions positively. So if you want to check out the show notes or the transcript or the links to
0:44.1	Adams we've referenced, it's it also about your job.com slash Epp 355.
0:48.7	And now here's Hittendra's story. Hittendra Awardwa is a professor of practice at Columbia Business School and founder of the Institute for Personal Leadership.
0:56.4	Intender graduated from the University of Delhi in Mathematics and
0:58.8	and received his MBA and PhD in management from MIT.
1:02.0	He's received the 2015 Executive MBA Commitment to Excellence Award,
1:06.0	the 2012 Dean's Award for Teaching Excellence, and the 2008 Columbia Marketing Association Award
1:11.2	for the most dynamic and Engaging Professor.
1:14.0	Big thanks to Hittendra for sharing his wisdom with us.
1:16.2	And big thanks to our sponsors, check them out.
1:19.4	Here is Hittendra.
1:21.5	Hittendra, thanks so much for joining us here on How to Be Awesome at Your Job Podcast.
1:25.2	Thank you, Pete.
1:26.2	It's a pleasure to be with you and your audience.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from How to be Awesome at Your Job, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of How to be Awesome at Your Job and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.