354: What Is an Insulin Block and How Does it Impact Your Ability to Handle Carbs?

Energized with Dr. Mariza

Dr. Mariza Snyder

Alternative Health, Health & Fitness, Medicine

4.8 • 999 Ratings

🗓️ 25 March 2022

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

When a woman experiences symptoms like fatigue, hot flashes, acne, pelvic pain, or heavy bleeding, she probably doesn’t suspect the cause is insulin resistance. But over 65% of American women over the age of 40 have it, making it likely to contribute to many health concerns. Reversing insulin resistance is quite challenging... However, there are things you can do that will help to reset your system… And get you from metabolic dysfunction to metabolic flexibility! Tune in today to hear… The 3 biggest factors contributing to insulin resistance in women How many adults in the US have insulin resistance or prediabetes The best indicator for insulin resistance Serious health concerns for which insulin resistance is the root cause How digestion should work in your body And more! Mentioned in this episode: Top 10 Liver-Cleansing Superfoods Guide with Recipes Magnesium Restore Zen Sleep The EO Menopause Solution Belly Slim-Down Water Recipe Liver Support Supplement The Essentially Whole® Store Related Resources: Essentially You episode #: 236 The Truth About Metabolic Dysfunction and How to Address It Head On with Dr. Casey Means Essentially You episode #: 268 The Number One Hormone Imbalance Connected to Stubborn Weight Gain Key Supplements for Insulin Resistance and Healthy Metabolism How Stress Contributes to Insulin Resistance, Diabetes, and Stubborn Weight Gain

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle welcome back to the Essentially You podcast. I am your host Dr. Marissa Snyder and I'm
0:38.8	going to help you rock your hormones and feel great in your body so that you can reclaim more energy, vitality, and joy and
0:46.8	become the CEO of your health.
0:50.3	Let's jump on in.
0:52.4	To most people's surprise, when it comes to hormones that influence weight,
0:57.3	the top hormonal imbalance is an insulin block, also known as insulin resistance.
1:03.0	Insulin holds a key to metabolic dysfunction
1:06.0	or it can hold the key to metabolic flexibility.
1:10.0	So why is insulin so overlooked
1:12.0	when it comes to talking about women's hormone health?
1:15.0	Well, the main reason is insulin is often wrapped up in the pre-diabities and diabetes bucket of health care.
1:21.0	And it's not typically addressed when we start to see women experiencing low energy,
1:26.3	night sweats, stubborn weight gain, brain fog, irregular menstrual periods, heavy bleeding,
1:31.2	and the symptoms can go on and on.
1:33.7	But it's important to understand that insulin is the key.
1:38.1	So when we are struggling with insulin resistance,
1:40.2	which I am going to full on nerd out today and break it down in just a moment so get ready
1:46.8	when we are struggling with insulin resistance it's a vicious cycle to get out of because for some of us
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