#3539 - Veggie Bloating, Behind-The-Neck Pressing & Hot Dogs Grilled IN THE PACK
The Daily Swole
Swolenormous
4.7 • 627 Ratings
🗓️ 12 January 2026
⏱️ 86 minutes
🧾️ Download transcript
Summary
Issues with bloating from vegetables, good biceps exercises to focus on, are behind-the-neck presses dangerous or very effective...or both? And some funny and horrifying videos including the most wild grill session ever.
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Transcript
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| 0:00.0 | The following program is rated TV M-A-N-O-C. |
| 0:05.0 | It contains a big pair of nuts directly on your chin. |
| 0:08.0 | It is intended only for mature audiences. |
| 0:10.0 | Viewer discretion advise. |
| 0:12.0 | Justin! |
| 0:14.0 | I love you! |
| 0:17.0 | I love you! |
| 0:19.0 | Go to the fucking gym |
| 0:21.5 | What a sport |
| 0:23.2 | Swole |
| 0:27.2 | Normath |
| 0:32.6 | The sun is shining |
| 0:34.1 | The birds are chirping |
| 0:35.7 | The bacon is sizzling. |
| 0:38.5 | Welcome to the Daily Swole. |
| 0:45.2 | What's going on, Beesches, booshes, Bustas, Hustas, and you hoes. |
| 0:48.8 | It's your boy, Papa Swolio, back with another episode. |
| 0:52.3 | In today's episode, the Beastcast is brought to you as power to sponsor by Everston K2 flexing on all you beaches. |
| 1:00.4 | Welcome to the show, fam. |
| 1:03.2 | Hit the like button and subscribe. |
| 1:05.3 | We're live on Rumble on YouTube at The Daily Swole. |
| 1:07.3 | And of course, you can follow over on Apple Podcasts and Spotify. Make sure you |
... |
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