#3532 - Plate Abomination, Ozempic Life & Bilbo Baggins Demands The Ring Be Returned
The Daily Swole
Swolenormous
4.7 • 627 Ratings
🗓️ 5 January 2026
⏱️ 82 minutes
🧾️ Download transcript
Summary
Maybe it was a troll, but this meal was GARBAGE, avoid, avoid, avoid! We also rant on "Ozempic Life" and the current state of health scam in the industry, as well as new releases and Bilbo Baggins returning to say some WILD ish.
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Transcript
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| 0:00.0 | The following program is rated TV M-A-N-O-C. |
| 0:05.0 | It contains a big pair of nuts directly on your chin. |
| 0:08.0 | It is intended only for mature audiences. |
| 0:10.0 | Viewer discretion advise. |
| 0:12.0 | The Go to go to the fucking gym. |
| 0:42.3 | Swole Normath. |
| 0:51.3 | The sun is shining, The birds are chirping. |
| 0:55.0 | The bacon is sizzling. |
| 0:57.3 | Welcome to the daily swole. |
| 1:04.0 | What's going on, Beesches, booshes? |
| 1:06.1 | It's your boy, Papa Swoleo back with another episode. |
| 1:09.6 | In today's episode, the Beastcast has brought to you. |
| 1:12.6 | Howard is sponsored by Everston K2 flexing on all you beaches. |
| 1:19.2 | Welcome everyone to 3532. |
| 1:23.2 | Thanks for being here. |
| 1:24.0 | We are live on Rumble in YouTube and, of course, Apple Podcasts and Spotify, hit the like button. Thanks for being here. Let are live on Rumbling YouTube and of course, Apple Podcasts and Spotify. |
| 1:28.7 | Hit the like button. |
| 1:29.5 | Thanks for being here. |
| 1:30.4 | Let's get into today's episode. |
| 1:32.3 | Are you ready, Beaches? |
| 1:34.7 | It is time to get into that first merch post today. |
| 1:40.8 | I am rocking the Let It Grow. |
... |
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