353 Do You Pee When You Laugh? Pelvic Rehabilitation for Healing Pain During Intercourse, Prolapse, Hernia, Incontinence, Male, Female and Pediatric Pelvic Floor Dysfunctions, Pregnancy and Postpartum Bladder Control, Physical Therapist Dr. Katie Tredo
Learn True Health with Ashley James
Ashley James
4.5 • 1.4K Ratings
🗓️ 14 May 2019
⏱️ 100 minutes
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| 0:00.0 | Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is |
| 0:09.0 | episode 353. Hello, throughout the seeker and welcome to another exciting episode of the Learn True Health |
| 0:18.0 | podcast. I'm really excited to bring you today's interview because the information is so life-changing for those who need it. |
| 0:28.0 | Even if you don't have pelvic floor issues, you'll want to listen to today's episode because she also teaches |
| 0:35.0 | preventive measures to help us sustain a healthy pelvic floor. |
| 0:40.0 | Every woman knows someone who has pelvic issues. |
| 0:46.1 | This is a really big deal and a lot of people |
| 0:49.7 | don't know that there is help. |
| 0:52.0 | So today you're gonna learn about the natural and |
| 0:54.8 | effective ways to create a healthy pelvic floor and for some people like I said |
| 1:00.4 | it will be life-changing information so I'm very excited to bring this to you today. |
| 1:07.1 | Now please visit learn true health.com because in the show notes of today's podcast |
| 1:12.3 | there are some free resources that have been provided for us. |
| 1:16.0 | Also while you're at learned for help.com, I want to let you know but a few other resources I have created for you. |
| 1:22.0 | We have a seven day |
| 1:25.0 | a seven day workshop that's delivered by naturopathic physicians to teach you the |
| 1:30.0 | foundations of health. You should definitely apply for that. It's free. So just go to |
| 1:35.1 | Learn TrueHealth.com and put in your email and every day you'll be given a video by |
| 1:41.0 | one of the nature paths that I've worked with. Also on the website in the menu bar in the upper right hand corner if you're on desktop or just click on the little menu bar if you're on your phone. |
| 1:52.0 | There's Ashley recommends and that takes you to on the little menu bar if you're on your phone. |
| 1:52.6 | There's Ashley recommends, and that takes you to a part of Amazon |
| 1:56.8 | where I have picked out all the things |
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