352 Danny Vega & Robert Sikes: Achieving KeBROsis
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 20 July 2020
⏱️ 69 minutes
🧾️ Download transcript
Summary
Now more than ever I believe that having connected friendships is so important and with this week's episode I want to let you sit in on a recent chat I had with two of my best friends Danny Vega and Robert Sikes.
These gents are two of the very top experts in the Keto, Low Carb, and Carnivore community and they have been interviewed hundreds of times on these topics. With this interview I wanted to give you a different perspective with these two awesome men. We hardly talked about nutrition or fitness at all....but I think you will really enjoy this conversation and walk away feeling motivated.
Check out episode 352 of The Million Pound Mission Podcast as Danny, Robert, and I discuss:
- How we met our spouses and how we proposed to them.
- Stories about our first real workouts in a gym.
- Stories about being bullied as kids.
- Stories about getting in trouble with our parents as kids.
- Our 2019 deer hunting trip in Indiana.
Connect with Danny:
Website: https://www.fatfueled.family/
Podcast: https://www.fatfueled.family/podcast
Instagram: https://www.instagram.com/dannyvega.ms/
Connect with Robert:
Website: https://ketosavage.com/
Podcast: https://ketosavage.com/podcasts/
Instagram: https://www.instagram.com/ketosavage/
Check out my brand new Couch To Carnivore course I created with Danny Vega: www.CouchToCarnivore.com
Transcript
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| 0:00.0 | Hello my friends and welcome to another episode of the million pound mission |
| 0:04.0 | podcast it's your buddy Adam the PhD the previously heavy dude and this is |
| 0:08.8 | episode number 352 we are achieving k Brosis with my bros, Danny Vega, and Robert Sykes. I'm sure that some of you if you follow the low-carb community, the low-carbcarb space you've heard these guys talk |
| 0:24.3 | before they are experts the top the tip-top of this field I should say and I'm gonna |
| 0:31.8 | give you a different perspective on these guys. |
| 0:34.0 | We hardly talk about nutrition or fitness at all, but you will walk away with this one with a greater |
| 0:39.9 | appreciation for these two gentlemen. |
| 0:41.7 | He'll be inspired to be motivated. So sit |
| 0:44.0 | tight. Let's catch up real quick before we dive into the interview with Danny and |
| 0:47.5 | Robert. This is week number four in our 28-day cycle. That means we are doing |
| 0:51.7 | some hot seat sessions inside the community |
| 0:53.6 | you can see those popping up if you didn't get in on one of those free sessions |
| 0:57.8 | the next month's cycle should be available now Just head on over to the website |
| 1:04.0 | million pound mission.com and join our free mission possible community and |
| 1:07.7 | get plugged in there. We're ramping up for a new 28 day cycle next week. |
| 1:12.1 | That will be, you know, this week is usually the week that we do |
| 1:14.9 | hot seats and we try to get our workbooks in order for the next 28 day cycle. We start mapping things |
| 1:20.1 | out and thinking ahead. So that's where we're at in the community. A lot of great |
| 1:24.9 | action going on in there. I'm super proud of you guys. We're having some fun |
| 1:27.3 | challenge weeks and everything seems to be going very, very well. We're getting some |
| 1:30.5 | good momentum going. Also, another thing that I want to put out there, |
| 1:35.0 | I've been promoting this a little bit online, |
... |
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