350. Nourish Your Body, Mind, and Soul: High Vibration Foods with Chef Whitney Aronoff

Happiness Solved

Sandee Sgarlata

Joy, Love, Motivational, Peace, Inspirational, Depression, Happiness, Health & Fitness, Selflove, Business, Education

5.0 • 1.9K Ratings

🗓️ 2 October 2024

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Whitney Aronoff. Chef Whitney is a personal chef where she crafts custom meal plans for clients, guiding them towards their best lives and is the founder of High Vibration Foods. Whitney healed herself of an auto-immune disease and chronic digestive issues with food by attending culinary school at The Natural Gourmet Institute in New York City. By studying eastern and western philosophies of healing with food she uncovered the root causes to her suffering. Through her blog, Starseed Kitchen, she shares seasonal high vibration recipes and her line of organic spice blends, High Vibration Foods that she launched in 2020 and is now available at Erewhon Market. Whitney firmly believes that the healthiest meal one can eat is the one prepared at home. Chef Whitney’s goal is to share her culinary knowledge to empower people to cook nourishing meals in their own kitchens. For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration Connect with Whitney: Whitney's Instagram: https://www.instagram.com/whitneyaronoff/ Starseed Kitchen Website: https://starseedkitchen.com High Vibration Living podcast: https://podcasts.apple.com/us/podcast/high-vibration-living-with-chef-whitney-aronoff/id1591675394 Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata

Transcript

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0:00.0	Hey there, I'm Sandy Scarlata and welcome to the Happiness Solve Podcast.
0:11.0	Twice a week we explore the journey to finding true happiness by sharing inspiring stories, practical tips, and insightful conversations with some of today's leading experts. but we don't just scratch the surface.
0:24.4	We dive deep into the real grit of what it takes to live a genuinely happy life.
0:29.6	Whether you're looking to improve your well-being, enhance your relationships, or simply add more
0:34.7	joy to your life. You're in the right place. So grab your favorite beverage, get comfortable,
0:39.7	and let's dive into today's episode, because is a choice and the choice is yours.
0:47.8	Chef Whitney, so excited to have you on my show today. How's it going?
0:51.5	It's great. Thank you for connecting with me
0:53.2	Sandy. Yeah I'm so excited. So for the audience, Chef Whitney is a personal
0:57.9	chef where she crossed custom meal plans for clients guiding them towards
1:02.2	their best lives and is the founder of high
1:04.9	vibration foods. And you also healed yourself of an autoimmune disease and chronic
1:10.1	digestive issues with food by attending the culinary school at the Natural Gourmet
1:14.4	Institute in New York City. I love it you study eastern and western philosophies of
1:20.6	healing food because you were able to uncover the root causes to your suffering.
1:25.8	This is so amazing.
1:28.9	I want to hear your story.
1:30.1	So let's go back to you were having all these issues and yeah tell us the rest.
1:36.0	Well I think I'm actually just like so many people that are having challenges today with their physical or their mental health is just 20
1:44.7	years ago I was having that issue and I spent years going to different doctors in
1:49.7	LA in New York City spending thousands of dollars that I didn't have as a young
1:53.8	single woman and never getting any answers. You know, telling somebody about my
	...

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