35 Days No Alcohol

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.7K Ratings

🗓️ 6 November 2022

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

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Summary

35 Days No Alcohol with Heather Scott. Talking all things booze, alcohol, and drinking on this episode the good, the bad and the ugly of it. Heather and I share our stories and experiences with alcohol over the past few decades. How it started vs. How it's going and how we handle social settings, travel and day to day life. We aren't experts on alcohol by any means, this episode is just two people sharing stories of they navigate a social world that seems to revolve around drinking most of the time.

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Transcript

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0:00.0	Hey, what's going on guys welcome back to the dreamers got finished pod cancer
0:03.2	rid of show coming to you on this Sunday November the 6th 2022 hopefully it
0:08.7	finds you staying safe and staying sweaty all at the same time on today's
0:13.6	episode we are talking booze and more specifically a 30 plus day alcohol
0:21.8	experiments not drinking alcohol for at least 30 days what it's like but the
0:27.2	effects are probably oddly enough most adults have never done that past the age
0:32.2	of 21 if we're being honest probably not past the age of 16 17 or 18 for a
0:37.8	lot of us especially young misfits like myself and Heather so that's what we're
0:44.0	talking about today we'll go into detail I know you guys have been waiting for
0:47.6	this episode for a long time so we'll kind of give you everything we can here
0:51.9	but before I jump off a couple of quick housekeeping things one are last
0:56.7	challenge is kicking off here in a couple of days it's our 30 for 30 challenge
1:02.2	this in terms of programming is probably something I am super proud of just
1:07.6	because I do think the protocols they test you and they're gonna challenge you
1:13.0	guys if you have holes in your fitness game this is definitely a program that's
1:17.8	gonna expose them for sure we're gonna take you guys through all the different
1:20.4	protocols each week the underlying format is the same but the protocols are
1:24.8	going to be different no two workouts I guess are alike and it's going to to
1:32.4	rip your face off in like the healthiest way possible and I know a lot of
1:36.6	people kind of you know tank it towards you know the year between like
1:40.3	Thanksgiving and the new year most people they move less they eat more they drink
1:46.1	more for sure and you just kind of find yourself feeling like a bag of shit
	...

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