4.9 • 1.7K Ratings
🗓️ 28 October 2022
⏱️ 48 minutes
🧾️ Download transcript
If you find yourself struggles to see results you desire or feel like you are hitting that dread "plateau" maybe it's time to get extreme with your efforts. This quick chat is applicable to everything inside and outside of the gym you are going after. Enjoy and as always any questions please just ask.
Thank you as always for the support.
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0:00.0 | Hey, what's going on, guys? Welcome back to Jimmy Skeffin's podcast. |
0:03.1 | Pretty of a show coming to you on this Friday, October of the 28th, 2022. |
0:10.1 | Hopefully it finds you staying safe and staying sweaty all at the same time. |
0:15.0 | On today's episode, we are going to tackle the question. |
0:18.2 | If you're not seeing results, what should you do? |
0:23.2 | And what is the most basic way to fast track you getting from where you're at today, |
0:32.0 | to where you ultimately want to be tomorrow, next week, next month, and next year? |
0:37.4 | The principles are very simple. |
0:41.7 | It's the application that stifles most people. |
0:45.8 | When you really, uh, ending up for lack of a better term, you know, have to put pen to paper |
0:51.0 | or when rubber hits the road and you have to actually do the tough stuff. |
0:55.8 | And that's what I'm going to touch on today. |
0:57.8 | Now, handful of housekeeping things. |
0:59.9 | One, I know I have been planning to have Heather come on the podcast and do the 30 plus day alcohol experiment conversation. |
1:10.9 | But our travel schedule has been something from a different world here as of late. |
1:17.5 | And our plan was to have her come on Sunday. |
1:20.8 | But now we are actually heading to Colorado on Sunday instead because we had to move some things around. |
1:29.0 | But I promise you, and I mean this. |
1:32.4 | God is my witness. |
1:33.4 | Heather will be doing the alcohol podcast next Sunday, November the 6th, I believe that is. |
1:41.4 | So that is going to happen. |
1:43.2 | I'm going to drag her in here. |
... |
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