You're listening to Biceps After Babies Radio, episode 348.

Hello and welcome to Biceps After Babies Radio, a podcast for ladies who know that fitness is about so much more than pounds lost or PRs.

It's about feeling confident in your skin and empowered in your life.

I'm your host, Amber Breezykey, a registered nurse, personal trainer, wife, and mom of four.

Each week, my guests and I will excite and motivate you to take action in your own personal

fitness as we talk about nutrition, exercise, mindset, personal development, and executing

life with conscious intention.

If your goal is to look, feel, and be strong and experience transformation from the

inside out, you, my friend, are in the right place. Thank you for tuning in. Now let's jump into

today's episode. Hey, hey, hey, welcome back to another episode of Biceps After Babies Radio. I'm your

host, Amber Breezyki, and I am bringing on to the podcast today, my friend Tulin.

Now, I interviewed Toulin back in episode 44, and that episode is titled The Size of Your Body

Doesn't Determine The Size of Your Journey. And it's a fantastic episode. So if you're interested, go back and

listen to that episode. But I recently met up with Tulin and we had lunch. We live near each other

and just kind of caught up after the pandemic and a lot of things that she'll,

story that she'll share in the podcast. And just you're able to like catch up with each other.

And as I heard Tulen's story and what she has been experiencing the past couple of years and

what she's learned from that experience, I looked at her and I said, Tulan, we have to have you

back on the podcast. We have to have you come and share the story on the podcast because I think so many of

you will find aspects of her story so incredibly relatable. If you are in a plus size body,

there are aspects of this are going to be very relatable. If you are a caregiver and whatever

that, you know, however that shows up for you, you

...