347. How to Be Loving with Danielle LaPorte

Commune with Jeff Krasno

Commune Media

Health & Fitness, Society & Culture

4.6 • 654 Ratings

🗓️ 20 October 2022

⏱️ 95 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Love creates the conditions needed to heal ourselves and the collective. So how do we become more open to love? In this episode, Danielle and Jeff discuss how to love the notoriously mischievous ego, the nature and provenance of wisdom, and the power of forgiveness.

You can find her book How to Be Loving at daniellelaporte.com/howtobeloving

Take Danielle’s DesireMap course free for 10 days at onecommune.com/desiremap.

In this episode we cover:
0:07:51 – Ego
0:22:13 – Pausing vs Pouncing
0:26:58 – Cycles of Nature
0:35:15 – Striving
0:38:03 – I'm You, You're Me
0:39:37 – Interconnectedness
0:41:37 – Emotions
0:43:47 – Virtue
0:52:27 – Compassion
0:54:59 – Joy
0:57:19 – Wisdom
1:03:23 – Forgiveness
1:11:02 – Loving Kindness
1:14:29 – Resilience
1:19:16 – Radiance
1:21:39 – Suffering
1:28:23 – Beauty

If you want to better understand how food affects your health and try a continuous glucose monitor yourself, go to levels.link/COMMUNE to learn more.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Commune podcast. My name is Jeff Krasno. Today on the podcast, I welcome my dear friend Danielle Leport, or DLP, as I've been known to call her from time to time.
0:22.7	Danielle's work urges us to leverage the genius of the heart to create the conditions for
0:29.7	healing, not just for ourselves, but also for the collective.
0:34.3	Her marvelous new book, How to Be Loving, is a nuanced guide, five years in the making
0:40.7	on the life-changing power of self-compassion and shadow work. You can find it at danielaport.com
0:49.1	slash how to be loving. There's also an accompanying journal and 70 card deck of deep teachings,
0:55.8	which she considers to be resilience tools that we can all use to become more open to love
1:04.1	and living a life from the place of love. Okay, so in this episode, she assures me that, yes, it is possible to love one's own
1:15.3	notoriously naughty ego, our little selves, which I am taking on as a personal challenge.
1:23.7	We also discuss how to find pause during conflict, particularly with our loved ones, long enough to respond and not react and respond with compassion.
1:37.6	And we touch on the topic of poetry and how poets have an almost impossible task of trying to solve the insoluble,
1:47.8	to put words to things that can only be felt.
1:52.4	And from time to time, how they tap into the mystical interconnectedness of life.
1:59.9	So if you're interested in going deeper with Danielle Laporte,
2:03.7	go to onecommon.com slash desire map to take part one of her desire map course free for 10 days.
2:11.6	This program will help you discover your core desired feelings so you can set goals based on how you want to feel versus what
2:21.0	you think you should be striving for. And please support this podcast by subscribing and leaving a
2:29.6	review on your favorite podcatcher. A brief production note.
2:34.7	For the first 10 minutes or so of the interview,
2:38.0	it sounds as if a digital gremlin is playing the Maracas
2:41.8	every time Danielle speaks.
2:44.3	We kick him out of the band after the first song,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Commune Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Commune Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.