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The Intermittent Fasting Podcast

#346 - Semaglutide, Ozempic, GLP-1, Glucagon, Gastric Emptying, Muscle Loss, Insulin Resistance, Exclusion Zone Water, The Mind Blown Podcast, And More!

The Intermittent Fasting Podcast

Melanie Avalon, Barry Conrad

Health & Fitness

4.2 • 2.7K Ratings

🗓️ 4 December 2023

⏱️ 67 minutes

🧾️ Download transcript

Summary

Visit IFpodcast.com/episode346 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter And Use The Code CLEANFORALL20 For 20% Off, PLUS Something Magical Might Happen After Your First Order! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter, And Safe Skincare! BUTCHERBOX: For A Limited Time Go To butcherbox.com/ifpodcast And Get 3 Lbs Of Free-Range, Organic Chicken Wings For Free In Every Order For A Year, Plus $20 Off Your First Box! NUTRISENSE: Visit nutrisense.com/ifpodcast And Use Code IFPODCAST To Receive $30 Off Your First Month, 2 CGM Sensors, Free Shipping, And Professional Nutritionist Support! JOOVV: For A Limited Time Go To joovv.com/ifpodcast And Use The Code IFPODCAST For Big Holiday Savings! Stay Up To Date With All The News On The New EMF Collaboration With R Blank And Get The Launch Specials Exclusively At melanieavalon.com/emfemaillist! Listener Q&A: Candice - This Is Potentially A Strange Question, But I’m Wondering How Semaglutide Works. Listener Q&A: Sunny - What Do You Think About Ozempic & The Ilk For Weight Loss? Semaglutide For The Treatment Of Overweight And Obesity: A Review  Berberine Attenuates Hyperglycemia by Inhibiting the Hepatic Glucagon Pathway in Diabetic Mice Antidiabetic Properties of Berberine: From Cellular Pharmacology to Clinical Effects Berberine Promotes Glucagon-Like Peptide-1 (7–36) Amide Secretion In Streptozotocin-Induced Diabetic Rats  AVALONX: Get 10% Off avalonx.us And mdlogichealth.com With The Code MELANIEAVALON! Text AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.us TONE PROTEIN: Get On The Exclusive VIP List And Receive The Launch Discount At toneprotein.com! Available For Pre-Order Today! Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

Transcript

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0:00.0

Welcome to episode 346 of the Interminton Fasting podcast.

0:09.7

If you want to burn fat, gain energy, and enhance your help by changing when you eat,

0:15.5

not what you eat, with no calorie counting, then this show is for you.

0:20.1

I'm Melanie Avalon, biohacker, author of What, When, Wine,

0:24.4

and creator of the supplement line, Avalon X.

0:27.4

And I'm here with my co-host, Vanessa Spina,

0:30.2

sports nutrition specialist, author of keto essentials,

0:33.8

and creator of the tone breath ketone analyzer and tone lux red light therapy panels.

0:39.5

For more on us, check out IFpodcast.com, Melanieavalon.com, and ketogenic girl.com.

0:45.9

Please remember the thoughts and opinions on this show do not constitute medical advice or treatment.

0:51.6

To be featured on the show, email us your questions to questions

0:55.0

at IFpodcast.com. We would love to hear from you. So, pour yourself a mug of black coffee,

1:01.4

a cup of tea, or even a glass of wine. If it's that time, and get ready for the Interminted

1:07.2

Fasting podcast. Hi friends, I'm about to tell you how to get 10% off the perfect coffee

1:13.0

for fasting. You guys know I am extremely picky about what I consume during my fast. And we talk all

1:19.5

the time on this show about the benefits of coffee while fasting. However, there are a lot of factors

1:25.1

in coffee, which not only determine how much it benefits

1:28.1

your health and your fast, but also which can potentially harm your health and your fast.

1:33.1

What you want is organic, clean, mold-free, high antioxidant coffee.

1:38.2

That's exactly why I created glow coffee.

1:41.5

It is an organic, clean, premium single origin, arabica coffee from

1:46.8

sustainable women-led farms and Colombia. And this coffee is so clean. It's grown organically,

...

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