#347 - Special Guest: Vince Ojeda, Gut Health, Food Sensitivities, Food Allergies, Dysbiosis, Fasting Mimicking, Elimination Protocols, IgG, IgE, IgE4, IgM, CD3, Food Antigens, And More!

The Intermittent Fasting Podcast

Melanie Avalon, Barry Conrad

Health & Fitness

4.2 • 2.7K Ratings

🗓️ 11 December 2023

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Visit ifpodcast.com/episode347 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! BEAUTYCOUNTER: Keep your fast clean inside and out with safe skincare! Shop with us at melanieavalon.com/beautycounter and use the code CLEANFORALL20 for 20% off, plus something magical might happen after your first order! Find your perfect Beautycounter products with Melanie's quiz: melanieavalon.com/beautycounterquiz Join Melanie's Facebook group Clean Beauty and Safe Skincare with Melanie Avalon to discuss and learn about all the things clean beauty, Beautycounter, and safe skincare! LMNT: Chocolate Caramel is available now! Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf! DANGER COFFEE: Get 10% off at melanieavalon.com/dangercoffee with the code MELANIEAVALON! TONE DEVICE: Get on the exclusive VIP list to be notified when the 2nd generation is available to order and receive the launch discount at tonedevice.com! Go to victus88.com and use the discount code MELANIEAVALON for $55 off Victus88 testing! Vince's Background The 4 Markers Tested Immune Responses To Food IgE Allergies What Do People React To Most? Food Antigens Elimination Protocols The Algorithm Used For Results FOOD SENSE GUIDE: Get Melanie's App To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, Fodmap, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! Retesting The Report Provided With The Test Wheat And Gluten IgM Reaction Getting The Kit And Collecting The Sample The Cost Benefit Nutrition Coaching Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

Transcript

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0:00.0	Welcome to episode 347 of the Interminton Fasting podcast.
0:09.8	If you want to burn fat, gain energy, and enhance your help by changing when you eat,
0:15.3	not what you eat, with no calorie counting, then this show is for you. I'm Melanie Avalon, biohacker, author of What Win Wine,
0:24.5	and creator of the supplement line, Avalon X.
0:27.5	And I'm here with my co-host, Vanessa Spina,
0:30.3	sports nutrition specialist, author of keto essentials,
0:33.9	and creator of the tone breath ketone analyzer
0:36.9	and tone luxe red light therapy panels. more on us check out iFpodcast.com
0:42.5	Melanie avalon.com and ketogenic girl.com please remember the thoughts and opinions on this show do not constitute medical advice or treatment to be featured on on the show, email us your questions to
0:54.5	questions at IFpodcast.com. We would love to hear from you. So pour yourself a mug of black
1:00.9	coffee, a cup of tea, or even a glass of wine. If it's that time and get ready for the
1:06.8	intermittent fasting podcast. Hi friends, I'm about to tell you how to get 10% off the perfect
1:12.4	coffee for fasting. You guys know I am extremely picky about what I consume during my fast.
1:18.8	And we talk all the time on this show about the benefits of coffee while fasting. However,
1:23.6	there are a lot of factors in coffee, which not only determine how much it benefits
1:28.1	your health and your fast, but also which can potentially harm your health and your fast.
1:33.1	What you want is organic, clean, mold-free, high antioxidant coffee.
1:38.2	That's exactly why I created glow coffee.
1:41.5	It is an organic, clean, premium single origin, arabica coffee from
1:46.8	sustainable women-led farms and Colombia. And this coffee is so clean. It's grown organically,
1:53.1	of course, but then we go even farther than that. We third-party test the beans for almost
1:57.6	100 toxic compounds, including pesticides, heavy metals, and mold.
	...

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