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Get Leaner & Live Longer

346: Goal Achieving Workshop Day Two

Get Leaner & Live Longer

Nate Palmer

Nutrition, Education, Self-improvement, Health & Fitness

4.9300 Ratings

🗓️ 30 June 2020

⏱️ 11 minutes

🧾️ Download transcript

Summary

Do you ever feel like you are pretty solid at setting goals but not so great at actually achieving them......or even making steady progress towards those goals?

I think we have all been there and this week on the show we are doing a special Workshop Week to help you become a master level Goal Achiever!

Each day this week (Mon-Fri) I will put out a bite sized workshop episode with a specific message and homework assignment that you can complete by getting our free Goal Achieving Workshop download: 

https://www.transformationcoach.me/achieving

Check out episode 346 as I walk you through DAY TWO of our Goal Achieving Workshop where we are focusing in on developing a huge WHY to go behind all of your one year goals. The WHY NOT'S won't stand a chance!

Ready to work together? I've got two great options available:

Transcript

Click on a timestamp to play from that location

0:00.0

Hello my friends and welcome to another episode of the million pound mission

0:04.0

podcast it's your buddy Adam the PhD the previously heavy dude and this is

0:08.2

episode number 346 run the goal achieving workshop day number two.

0:16.7

Again, if you're just tuning in today

0:18.6

and you missed yesterday, we're doing a special five day series

0:21.4

this week, Monday through Friday Friday short bite-sized workshop

0:25.2

style episodes I've got a free download for you to follow along and get the most out of

0:29.6

this workshop and I am all about the goal achieving this week.

0:34.8

This is one of my specialties helping people go from goal

0:37.2

setters to becoming a goal achiever.

0:40.8

Yesterday we talked about setting your top five achievement-based goals for the next 12 months.

0:47.3

If you miss that episode, I would hit pause on this one. Go back, listen to yesterday's episode, day one of the workshop.

0:55.0

It's about 10 minutes long, these are short bite-sized. I'm not going to go for

0:59.4

an hour for five days this week. Don't worry, I could though.

1:04.2

But I think this is going to be very, very helpful for you.

1:06.4

So if you haven't checked out yesterday's episode,

1:08.6

episode 345, that's day one of the workshop.

1:11.4

Go do that one first and then bounce into this one.

1:13.8

If you have done yesterday's homework,

1:16.0

congrats, my friends, we are well on our way

1:18.3

to becoming goal achievers.

1:20.3

Again, I've got the free download in the show notes, in the details, or in the blog.

...

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