Hello my friends and welcome to another episode of the million pound mission

podcast it's your buddy Adam the PhD the previously heavy dude and this is

episode number 345 goal achieving workshop day one I am fired up because we are doing something

different this week I've never done this I didn't warn you last week I

honestly I forgot to I was gonna put it in there with the interview with

with Roy and Sandra and say hey next week we're doing something a little

different but I forgot my apologies so you're just gonna get smacked right

upside the head with it this week.

We're doing five days this week of episodes.

This is day one. We're doing a podcast workshop.

I'm really excited about this. Never done before I think it's a I think it's a good idea

We'll see what you guys think about it and of course as always your feedback is essential

And if you like this we could do something like this maybe once a quarter

a couple times a year whatever makes sense when I've got a topic we can really dig

into so the basic format of this is each day I'm going to provide a bite-sized episode

where we build on the previous day's work and the work we're putting in is all about

goal-setting goal-achieving helping you transition The work we're putting in is all about goal setting,

goal achieving, helping you transition

from being that person that kind of sets goals

and they kind of float out there

to being somebody that sets them, dominates them,

achieves them.

...