Let's talk about why your attention is your most valuable asset and why you might be wasting it without even knowing it.

Today we're going to do a deep dive into supercharging our productivity.

Again, this whole series has been about intentional living.

And each week I've been trying to give you kind of some practical ways to build that intentional life that you want to

live. I want to live it. You want to live it. And some of these things, gosh, I wish I had heard

a decade ago or two decades ago. And some of these things I remember distinctly when I

implemented this, my whole life changed. Like I remember it dramatically and distinctly. So we're going to talk about

that today. And so we're going to look at the art of focus and how do we harness our attention

for a productive day? Because in order for you to be productive, you actually have to kind of have

the art of focus. And that's what leaders do. That's what powerful people do. We're going to get into

that. So let's talk first about the power of attention. What are you focusing on? I mean, look at,

you're watching this video right now, but are you also scrolling? And are you also at a football

game? Are you at work? And where are you? What are you doing? Well, there's something about

this video that's in your ecosystem, but are you focusing? And if you are, well, that's really

powerful because if you focus on it, then you can begin to implement it and that's how your

life begins to change. So whatever it is, we're going to get into that. So the key idea is what we choose to focus on shapes our experiences, our actions, and our outcomes.

People say, well, I want to do this or I want to be this.

I want to be healthy.

Well, I know that what you focus on will end up having a result.

Like the Bible says, you reap what you sow. So if you're sowing seeds of health, guess what? You're going to reap a healthy lifestyle.

If you're sowing seeds of doubt, you're going to reap a doubtful and an anxious life.

So I know that when we put our focus to something, our outcome happens because that seed gets

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