3448: The 8 Risk Factors for High Blood Pressure Identified (TWT)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 15 July 2025

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Over a billion people worldwide struggle with high blood pressure...

But what if you could significantly lower your risk of serious health complications—even before your numbers are fully under control?

On today’s show, I’ll break down a groundbreaking 14-year study involving nearly 300,000 participants.

The research uncovered 8 powerful lifestyle factors that can reduce the risk of death related to high blood pressure by up to 53%.

I’ll also share practical, science-backed strategies to support heart health, longevity, and overall wellness—so you can take charge of your health journey starting today.

Tune in to today’s Cabral Concept 3448 to learn how to outlive high blood pressure—and feel free to share your thoughts after the show!

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Transcript

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0:00.0	Before we dive into today's show, I wanted to share with you this is the very last week of Equal Life's summer sale.
0:06.6	The semi-annual sale, it only happens once every six months, so I don't wait to miss it.
0:10.9	You can save up to 30% right now site-wide.
0:13.8	And we never do that.
0:14.8	That means you can save on every single at-home lab test.
0:18.0	You can save on all of our healing protocols like the functional medicine detox,
0:22.1	CBO protocol, mold detox, heavy metal detox, and so much more. Plus, all of your favorites right now
0:27.8	are on sale, whether it's the daily nutritional support, daily activated multi, daily omega-3s,
0:32.7	probiotics, vitamin D3, magnesium, you name it. It's there. It is all on sale site wide.
0:39.2	Head on over to stephencabral.com slash shop for all the details.
0:43.6	Now, enjoy the show.
0:45.2	Welcome to the Cabral concept, where board certified doctor of naturopathy, Dr. Stephen
0:50.0	Cabral shares with you exactly how you can reverse aging, take back your health, and live a life full of energy and passion with new 20-minute episodes every single day to keep you healthy and engaged.
1:02.7	Now, here's your host, Dr. Stephen Cabral.
1:06.9	Hey, everybody, welcome back to the show. Can't wait to get into today's Cabral concept.
1:12.0	We're going to be going over the eight longevity factors for outliving hypertension, so high blood pressure.
1:19.8	There are over a billion people worldwide, a billion people worldwide and growing that have high blood pressure.
1:27.2	Now, I've done many shows for high blood pressure. I've done case that have high blood pressure. Now, I've done many shows for high
1:29.1	blood pressure. I've done case studies on high blood pressure. I've done lab tests on high blood pressure.
1:33.3	I've even given you our starter high blood pressure protocol. I'm going to link those up for you
1:37.4	here today. So if you want to head on over to stephen cabral.com slash 3448, that's 3448. Happy to give all of those shows to you. But I also want to share
1:49.2	with you because I love bringing you the latest research. This is a study that tracked almost 300,000
	...

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