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Do You F*cking Mind?

343. How to Make Friends in your 20s, 30s and Beyond

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Education, Self-improvement, Health & Fitness, Mental Health

4.9914 Ratings

🗓️ 3 July 2024

⏱️ 47 minutes

🧾️ Download transcript

Summary

This is one of my most requested topics! It is something that so many people want advice on or struggle with so let's dive DEEP into this topic. Heaps of hot take aways in this ep so keep your wits about you and grab a pen and paper its gonna be INTENSE. 

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, my beautiful beans and welcome to the episode of today. So this episode I'm very, very

0:07.7

excited about because it is all about friendships, making friends as an adult, because most of the

0:15.3

people that listen to this podcast, podcast are adult or above the age of 18 or have left high school.

0:22.8

And how we're going to go about doing that?

0:24.9

And there's obviously obvious things that I'm going to be talking about,

0:28.2

like specific instances in where you can find people

0:32.1

and create a bond with somebody going out of your comfort zone.

0:36.6

All of that I will be covering,

0:37.7

but I'm also going to be covering the mindset of how to be making real fucking friends

0:43.3

in adulthood, okay, because it is probably one of my most popular questions, and it is something

0:50.8

that is so fucking crucial that we get to the bottom off.

0:55.4

I don't, the amount of listener questions that I get, of people talking about situations

1:01.4

that they find themselves in that are really unhealthy and make them really sad and really

1:06.2

depressed because of their friendship groups.

1:07.9

And I think half of the people out there that think they have friends don't actually

1:11.3

have friends.

1:11.8

The amount of people that you hang out with for old time's sake that treat you like shit,

1:15.9

this episode is how to find real fucking friends, quality people that you actually want to

1:21.0

spend time with.

1:22.0

And also how to ditch, cut the fucking dead weight.

1:25.8

Get rid of those people that are making your life a walking

1:28.7

misery. Okay, so we're going to be covering all of that in this episode. I wouldn't be surprised

...

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