Hey guys welcome to episode number 342 of the Industrial Strength Show. Today I

have an epic show for you guys with my new friend Eugene Teo. Eugene is a

former competitive bodybuilder turned... I guess I would call him like a problem

solving muscle mechanics expert. He basically makes a living teaching people from

all different walks of life how to build a better body in the most efficient

effective manner possible and he does this via his very popular YouTube channel

his app and he conducts seminars across the globe which I don't know if he's

doing that right now with with COVID and everything going on in the world but

I'm sure he'll be back to touring I know those seminars were insanely

popular and rightfully so as you will hear he's just a super intelligent guy

very analytical mindset he's one of those people who's always trying to find a

better way to do things you know question everything ask why then ask why

again and again keep peeling the onion so to speak to get deeper and deeper in

an attempt to find real answers and he has that mindset not only with

training and trying to find answers to training problems but also how do we

get better at business and and how do we get better at relationships and how

do we get better at communicating more effectively etc etc I just really

enjoyed our conversation we bounced around spoke about a number of different

topics it ranged from like the impact that my strong documentary had on Eugene's

teenage years which was real cool for me to hear to we spoke about the importance

of self acceptance Eugene talked about the best training advice he's ever

received he he shared his rather triggering thoughts on mobility you'll you'll

...