341: 5 Secrets To Getting Results Faster with Brad Bizjack

Biceps After Babies Radio

Amber Brueseke

Nutrition, Health & Fitness, Postpartum, Weightlifting, Podcast For Moms, Fitness, Macros, Counting Macros, Reverse Diet, Macro Counting, Mom, Iifym

4.8 • 2.1K Ratings

🗓️ 15 October 2024

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I’m excited to have my friend Brad Bizjack back to the podcast to share his five best secrets for getting results faster. If you’re like me, you’d rather see progress sooner than later, and Brad does an awesome job of breaking down what keeps us stuck and how to push past it. He shares practical tips you can start using right away to level up in your health, fitness, relationships, or career. So if you're ready to stop feeling stuck and make some real progress, don’t miss thi...

Transcript

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0:00.0	You're listening to Biceps After Babies Radio, episode 341.
0:04.0	Hello and welcome to Biceps After Babies Radio.
0:07.5	A podcast for ladies who know that fitness is about so much more than pounds lost or PR's. It's about feeling confident in your
0:14.4	skin and empowered in your life. I'm your host Amber Breeziki, a registered
0:19.2	nurse, personal trainer, wife, and mom of four. Each week my guests and I will excite and motivate you
0:25.8	to take action in your own personal fitness as we talk about nutrition, exercise,
0:30.4	mindset, personal development, and executing life with conscious intention.
0:35.0	If your goal is to look, feel, and be strong,
0:38.0	and experience transformation from the inside out,
0:40.0	you, my friend, are in the right place.
0:42.0	Thank you for tuning in now let's jump
0:44.4	into today's episode. Hey hey hey welcome back to another episode of
0:49.8	biceps after baby's radio I'm your host Amber Breezeki and I have invited my friend
0:54.4	Brad back for an amazing episode of really diving deep into what it takes to be
1:01.3	able to be successful.
1:03.6	And I love this episode because Brad really broke it down and gave us five actionable steps
1:09.2	so that you can create results in your life faster. And listen, maybe you're like me and if I have
1:16.7	the choice between something happening slow and something happening fast, I'm always going
1:19.7	to vote for it to happen faster. So I love this episode because Brad does such a great job of
1:24.4	breaking down. Some of the things that keep us stuck, some of the things that we can't
1:28.1	see that keep us stuck, and then really actionable things that we can start to do
1:32.4	today to be able to get unstuck, to be able to break out, and to be able to have that success that we really desire.
	...

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