You're listening to the balance weights podcast episode 340.

Hey guys so this week's episode is a bit different.

Liz and I were together recently in Vancouver, Washington

for the NTA conference, and we sat down with Melissa Yee of the NTA

and first discussed a bit about podcasting, lots of questions and information about our take

on podcasting and some advice for any of you who may be interested in starting a

podcast. So it's a little bit of a behind the scenes and hopefully you find this

interesting and engaging and fun. And then after that we rolled into a little bit of

just a fun Q&A little rapid fire between Liz and I that Melissa was asking us. So I hope you enjoy

this week's episode and we'll see you again next week.

Today's podcast is sponsored by Perfect Kito. Dr Anthony Guston and his teams have created

lines of supplements that are super clean and effective no matter what your dietary needs.

I've been blending their MCT oil powder into my macha latte lately. Not only

are MCTs, medium chain triglycerides, a premium source of energy to help fuel your

brain, but there's no added flavors or sweeteners and it makes your coffee or mache wonderfully your L A N C E D for 20% off and you can use that code over at their sister company,

Equit Foods.

One quick update for all of you this week the 21 day sugar detox coaches program is

officially open and it will be open through the end of March only so if you've

been on the fence been thinking about about it, curious about it,

come on over to Facebook, check out the 21-day Sugar Detox

coaches program, Interest Group.

You can link to that anywhere on my social media.

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