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On Attachment

#34: "What If I Outgrow My Partner?"

On Attachment

Stephanie Rigg

Self-improvement, Society & Culture, Education, Relationships

51K Ratings

🗓️ 15 November 2022

⏱️ 20 minutes

🧾️ Download transcript

Summary

Today's episode is exploring the topic of what to do if you want to heal & grow... but your partner doesn't. This can be a really challenging experience, and is particularly common for those in an anxious-avoidant dynamic. Fortunately, this doesn't have to mark the beginning of the end of your relationship - and in this episode, I'm sharing some mindset shifts and tips so that you can focus on your growth and trust that the rest will take care of itself. To join my Black Friday Sale wait...

Transcript

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0:00.0

You're listening to On Attachment, a place to learn about how attachment shapes the way we experience relationships

0:10.5

and where you'll gain the guidance, knowledge and practical tools to overcome insecurity and build healthy, thriving relationships.

0:19.7

I'm your host, relationship coach Stephanie Rigg,

0:22.8

and I'm really glad you're here.

0:28.6

Hey everybody, welcome back to another episode of On Attachment. In today's episode, we're going

0:34.5

to be talking about what to do if your partner doesn't want to grow.

0:39.8

So this was inspired by a question that I received on Instagram last week, which was,

0:44.5

if I heal my anxious attachment, but my partner doesn't heal his avoidant attachment,

0:49.3

are we going to work?

0:50.5

Is the relationship going to fall apart?

0:53.1

And I think it's a really good question. I'm sure

0:55.1

it's one that many people can relate to. It's certainly a question that I would have asked

0:59.6

once upon a time, because it was a situation that I was in once upon a time. So I'm going to

1:04.9

give you some thoughts on that. I think it is really a nuanced topic and I'm going to give you

1:09.4

a few different perspectives on how to

1:11.7

approach that sort of mindset pieces as well as some tips, some encouragement so that you don't

1:19.7

become overly frustrated with the situation because it can happen but also, you know, a permission

1:24.9

slip to want a partner who wants to grow with you because that is a

1:29.6

perfectly valid thing to desire in your partner and in your relationship. And so I'll be

1:36.9

giving you some ways that you might soften your partner's resistance or pointing out some ways

1:42.6

in which you might be increasing your partner's resistance

1:45.0

and some tips for how to navigate that and hopefully make a bit of progress.

...

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