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The Wellness Mama Podcast

339: Healing Trauma, Releasing Shame, Finding Joy & Becoming a Super Attractor With Gabrielle Bernstein

The Wellness Mama Podcast

Katie Wells

Organic, Health & Fitness, Nutrition, Wellness, Parenting, Natural Living, Education, Motherhood, Mom Life, Kids & Family, Health, Self-improvement

4.84K Ratings

🗓️ 14 May 2020

⏱️ 51 minutes

🧾️ Download transcript

Summary

The last two years have been a journey for me as I worked through a past trauma to get to a new point of inner healing. The result? I feel happier in my skin and even enjoyed a dramatic 80-pound weight loss as everything else came into balance. One of the heroes I looked up to during this process was Gabrielle Bernstein, who is my guest today. She has an incredible story of fighting her way back from a traumatic experience. Now she’s known as a “shame-shifter” who helps people...

Transcript

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0:00.0

Welcome to my Bobby's podcast.

0:04.8

This podcast is brought to you by Wellness, a new company I co-founded to bring the best

0:11.0

personal care products from my family to yours.

0:14.2

Our whitening toothpaste is based on my DIY formula that I have been making and perfecting

0:19.2

for over a decade.

0:20.5

Now after almost a hundred rounds of tweaking, the formula and thousands of positive reviews,

0:25.8

I could not be more proud to share this with your family.

0:28.4

Have you ever read a tube of normal toothpaste?

0:31.1

I did when my older kids were little and I found a warning that said,

0:34.5

warning, keep away from children.

0:36.8

Do not swallow.

0:38.0

If ingested, contact poison control or seek medical attention immediately.

0:43.3

That seemed a little extreme for something that I was putting in my mouth and my children's

0:46.9

mouth multiple times a day.

0:48.8

And I didn't want my kids using something that often that I would need to call a poison

0:52.8

control center if they accidentally swallowed.

0:55.8

I set out to create a truly safe and effective alternative.

0:59.6

And the Wellness whitening toothpaste is just that.

1:02.3

It's designed to support the oral microbiome and the natural mineral process of saliva and

1:07.0

teeth so that teeth can stay white and strong.

1:10.4

This dentist approved formula is safe for the whole family and will leave your teeth shiny

1:14.7

and your breath fresh.

...

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