You're listening to a Soulfire Productions podcast.

Welcome to Wellness Realness, where we get very real about all things health and wellness,

physical, mental, financial, and spiritual. I'm your host,

Christina Rice, a nutritional therapy practitioner and energy healer turned holistic business coach

for ambitious entrepreneurs. And I'm here to help you uplevel every aspect of your life.

Remember my disclaimer. The information in this podcast is general health and nutrition advice

and not a replacement for medical advice, diagnosis, or treatment. You can find an endless

amount of content for me and join my online membership at ChristinaRicewellness.com. And if you want

exclusive behind the scenes content and my most unfiltered self, DM a screenshot of your iTunes rating and

review to Wellness Realness crew on Instagram and request to follow my super secret account.

You can also join the Wellness Realness Podcast Tribe Facebook group to hang out with other listeners

in the crew. Get ready for some wellness realness.

Welcome back to the show. I am so excited to be here. I am kind of on the high right now.

I just finished up an incredible energy healing session. So much is activating right now.

And I know a lot of you are feeling that as well, which is really

exciting. We've been talking about it a lot in No Bullshit Business School and BRCC. And I've just been

talking to many of you about this and in up level last week. We had such an incredible

feminine activation call that was, I have no words for it. Amazing. And it's really cool because I know

that so much is shifting and changing and elevating for me. Many of you are feeling that way in

your own lives too. It's all happening at the same time for a reason. And it's just a really, really exciting time.

And I'm super excited to share everything that's happened in the last week. I mean, today,

the last week, I'm going to make a video an up level soon, going in depth about what's

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