You're listening to a Soulfire Productions podcast.

Welcome to Wellness Realness, where we get very real about all things health and wellness,

physical, mental, financial, and spiritual. I'm your host,

Christina Rice, a nutritional therapy practitioner and energy healer turned holistic business coach

for ambitious entrepreneurs. And I'm here to help you uplevel every aspect of your life.

Remember my disclaimer, the information in this podcast is general health and nutrition advice

and not a replacement for medical advice, diagnosis, or treatment. You can find an endless

amount of content for me and join my online membership at ChristinaRicewellness.com. And if you want

exclusive behind the scenes content and my most unfiltered self, DM a screenshot of your iTunes rating and

review to Wellness Realness crew on Instagram and request to follow my super secret account.

You can also join the Wellness Realness Podcast Tribe Facebook group to hang out with other listeners

in the crew. Get ready for some wellness realness.

Welcome back to the show. I am very excited. I have an amazing guest today, Katie DePaula.

She is the founder and CEO of Inner Glow Circle, a company that trains clients to become

an accredited life coach and teaches them how to build

amazing businesses. And Katie has such an interesting story of how she started in her glow circle.

She got the inspiration from a spray tanning business she was running. And it transformed into

life coaching. And we talk about life coaching what that really

means and also helpful business practices for coaches. But she also has a really incredible

story of overcoming Lyme disease. And she discusses her battle with that over the years and how she

finally healed. And we talk about the more intuitive side of that.

And she also has a really inspiring story of getting out of a very toxic relationship

...