Hey, what's up? This is Kristen Carter and you are listening to a bite-sized episode of the I Have

ADHD podcast. I am medicated, caffeinated, regulated, and ready to roll. This little episode is one of my

favorite clips from the podcast. It's perfect if you're not in the mood for a full hour-long listen.

Because let's be real, some of us ADHD just don't have the patience for all of that.

But if you are a die-hard listener, think of this as your mid-week pick me up.

It's Thursday, y'all.

Friday is right around the corner.

If you love this clip, check out the show notes for a link to the full

episode. And remember, my friend, drink your water, take your meds, grab a snack. Now let's get

rolling. We're going to be talking about how to follow through when life happens. And the reason why

I'm talking about this is because for the last

two months, all of January, all of February, I taught a course in Focused, which is my ADHD

coaching program. I taught a course on how to follow through. And in the middle of the course,

my family starts to get sick. Everybody, everybody is getting sick.

They're falling like dominoes. I already told you this story. I already told you this story.

They're falling like dominoes. And I am super smug and like, I'm not getting sick. I'm so much

better than everyone else. And then dun, done, done, it hit me. It hit me. And I was not

okay. I was I was not able to work. I was not able to function. I was so sick. And it was ironic

that I'm teaching a course on how to follow through to a bunch of ADHDers who are struggling to follow through.

And in the middle of the course, I get sick and I'm not able to follow through.

And listen, ADHD, following through is hard enough when everything goes right.

Like it takes so much energy.

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