4.8 • 2.1K Ratings
🗓️ 3 September 2024
⏱️ 36 minutes
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0:00.0 | Hey everyone is Amber here. If you've been around for a while you've likely heard |
0:05.8 | about or maybe even participated in one of my free challenges which I've run a couple |
0:09.5 | times a year. I have exciting news. I've created a brand new free challenge I'll be hosting and |
0:15.0 | registration for the challenge is currently open. Now I created this challenge |
0:18.8 | because I saw the same pattern over and over again. Women getting excited about trying out macro counting |
0:24.4 | because they were ready to get results |
0:26.4 | without restriction and deprivation |
0:28.4 | that is usually required in other diets. |
0:30.6 | And they saw that macro counting worked for other women and they started out hopeful. |
0:35.0 | But they've made the very common mistake of diving into the macro counting deep end |
0:39.0 | and then getting frustrated or overwhelmed because of the learning curve and then they quit |
0:43.2 | counting macro saying something like well that didn't work for me. I've coached |
0:47.3 | over 8700 clients since 2016 and I know that macro counting can work for you if you approach it the right way and you have the right guidance to get you started. |
0:57.0 | And that's where the idea for my brand new tracking challenge was born. |
1:00.0 | My goal with this challenge is to make tracking your food faster, easier, and dare I say even fun. |
1:07.0 | Packer counting is a game changer in helping you understand your body and make informed food choices. I want to teach you how to do it. |
1:15.1 | During the challenge you'll receive a 10 minute daily video with coaching and tips |
1:19.9 | to make tracking as fast and painless as possible. |
1:23.4 | And the best part is you won't be doing it alone. |
1:25.8 | You'll be surrounded by a whole community of women |
1:27.9 | doing the same thing. |
1:29.7 | If you have avoided trying out macro counting |
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