Hello my friends and welcome to another episode of the million pound mission

podcast it's your buddy Adam the PhD the previously heavy dude and this is

episode number 336 we're talking about living your top life with Dr. Morgan Oaks. This is a super powerful,

super positive episode. I love Dr. Morgan's vibe. I think you'll enjoy this one a lot. First, let's catch up on a few important things happening in the mission possible community.

This is week number four, so this is week four of our 28 day cycle if you're new to

the the podcast if you're new to the community I put the entire community on a 28

day cycle certain things happen each week of that cycle where we can get a little coaching we can interact be a community

and support each other this week we are doing hot seat sessions that way you can

sign up for a 15 minute one-on-one with me where we do a little video chat

sessions together we can talk about your top transformation danger zones and get

connected and I can coach you up and that everything I'm talking about here is

100% for free let's put that out

there as well this is also the week where we are donating our weight loss if you have

lost any weight at all over the last 28 days I need you to go to a million pound mission.com.

In the bottom of the page you will see an option to donate your weight loss. I'm not

going to ask for credit card email name anything all you have to do is just type in if

you've lost five pounds in the last four weeks donate those five pounds you'll see

the ticker go up on the million pound mission tracker and that will help us

march towards that million pound goal

together and then also this is a good week to prep our next battle plan workbook

for the next 28-day cycle and people that do this tend to have much much better and more consistent

results because you are mapping things out 28 days in advance.

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