335 BITESIZE | ADHD, Work, and Civil Rights: Protecting Yourself

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.8 • 2.8K Ratings

🗓️ 18 September 2025

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Love this clip? Listen to the full conversation in the original episode with Meghan Brown-Enyia HERE. I know how overwhelming it can feel to decide whether to disclose personal information at work. In this conversation, I remind you that you deserve to feel safe while seeking the support you need. SIGN UP FOR THE TIME MANAGEMENT WEBINAR HERE!

Transcript

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0:00.0	Time management is one of the most critical issues facing the ADHD community, and I am here to
0:07.4	help you solve that problem for free. So listen up, ADHDer. Have you ever sat down with your
0:13.4	to-do list and realized that everything on the list feels urgent? Every single task is screaming
0:19.6	at you with the same intensity, like it all has to get done right now.
0:23.6	And no matter what you choose, you usually feel like you're doing the wrong thing.
0:28.9	If you have ADHD, your brain's executive functions work differently.
0:32.9	ADHD brains don't naturally prioritize.
0:35.8	Instead of stacking tasks in order, everything lands on one big
0:40.5	flat plane shouting at you all at once. This is one of the main reasons why time management feels so
0:47.1	impossible for us. But here's the good news. Prioritizing is a skill. And like any other skill,
0:54.0	it can be learned. That's why I'm hosting a free
0:58.0	live master class called Everything Can't Be Number One. Time Management starts with prioritization.
1:05.1	It's happening Wednesday, September 24th at 12 p.m. Eastern. In this class, I'll show you why prioritizing feels so hard for the
1:14.1	ADHD brain, how to finally choose what matters most, and simple ADHD-friendly strategies
1:21.0	to stop overcommitting so that you can actually follow through. This workshop will change
1:27.3	the way that you look at your to-do list and the way that you
1:29.9	manage your time, guaranteed or your money back.
1:33.3	So if you're tired of spinning your wheels, burning out, or feeling like you're always behind,
1:38.7	join me.
1:39.8	Go to I have-eadhd.com slash time to save your spot.
1:43.8	That's I have-a-D.com slash time to save your spot. That's I have ADHD.com slash time to save your spot
1:48.5	because everything can't be number one. But the right things, those can finally come first.
	...

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